Kaiser Richmond Pre-op

[momcof3 1]

frozen yogurt is so yummy. My mom, daughter and I went to Kohl's this afternoon - I found three tops for myself on clearance - one was a t-shirt that was $1. I tried on a red v-neck shirt that was a XL and it was too big - I heard Nicole and Candra in my mind telling me it was too big - I didn't get it.

Yuck, have to go back to work tomorrow and this Friday isn't a furlough Friday. I booked my daughter's party at Sky High in Rancho Cordova for next Sat at 4:30 - if I am brave enough I may jump too. We are bringing a homemade cake with us and they provide the pizza and Water bottles. She is so excited and is passing out the invites tomorrow -kind of short turn around time, but at least they won't forget.

Better get up and make something for my kids for dinner - cooking was much more fun when I could eat all kinds of foods. I think I'll have --- tuna for dinner.

[swrktp 1]

LOL!! I hear Candra and Nicole too when I try on clothes!!! How funny is that. My outfit on Saturday was for you guys I do believe I did better in the something that fits departments......

Warming up lentils and sausages. Gonna end the day on the good note.....

Ah I don't want to go back tomorrow either. So much about the budget is gonna come down this week.......and no 9/80 this week.

From what I hear county is about ready to go on mandatory forloughs twice a month .............in addition to layoffs but no one really know exacty how this works out.

So ah not looking forward to this week at work.......

[smallerj 2]

hey there ladies, had a good day today. I went ahead and walked this morning....it was freezing but I made it and I'm so glad I did.

Tamra, yea I think you need to change things up a bit. Chris or Nicole, can't remember, I like that idea of doing a different amt of calories each day. That's got to help all of us at a plateau.

My husband is sitting here watching Nat Geo, Population zero. This is some funky stuff. They are talking about what the earth would be like after humans are gone...WOW...this is deep.

ok I'm drawing a blank...I need to go back a couple posts LOL

[tamra. 6]

yeah i switched it up alright. 3 pieces of pizza, a handful of peanuts and some cheez and crackers. great tamra.

[Desperate1 1]

Good, Pammie - glad you didn't get the too big shirt!

Tina - you did great in the fitting department. Those pants you had on looked great on you!

My step daugter is here and we are making Champagne Celebration cake - I trial run for the engagement party - gotta try to stay away from that. Got my french onion Soup cooking in the crock pot - it's gonna be so good tomorrow - yummy

[singand_dance 8]

yeah i switched it up alright. 3 pieces of pizza, a handful of peanuts and some cheez and crackers. great tamra.

Lol. At least you told the group! You didn't just eat all that in shame.

I'm finding I have to remind myself that every calorie counts. Like somehow if I eat some shreaded cheese before I put it on my eggs, it doesn't count. Logical right?

Just keep at it, don't get discouraged! Do some extra cardio tonight to make up for it.

[smallerj 2]

Candra, I love french onion Soup. I make it all the time.

Ok, I'm grazing again.

b-decafe skinny latte

L/D-giant salad, kind of like a louie w/ shrimp (so good)

s-1 2 oatmeal Cookies

s-2 1/2 cup cashews

s-3 40 cal fudge pop

s-4 2 bites of beef short ribs I fixed my hubby

somebody save me...nothing else...talk to me.

OMG, I forgot about the salmon fillets I have in the oven for next few days of lunch.

[swrktp 1]

Well I need to write down what I eat after every meal.......cause the last two days I start writing at night and than I can't remember what I eat for lunch!! Maybe it is the headaches.............but I serious can't remember the last two days what I ate for lunch..........

Breakfast is always the same to easy but I could be cheating big time and not even know it!! LOL.

From what I remember it is 940 yesterday and 990 today.......but I feel like I am forgetting something........Ahh

7 days without salad is hurting my brain getting one tomorrow!!

[tamra. 6]

Lol. At least you told the group! You didn't just eat all that in shame.

I'm finding I have to remind myself that every calorie counts. Like somehow if I eat some shreaded cheese before I put it on my eggs, it doesn't count. Logical right?

Just keep at it, don't get discouraged! Do some extra cardio tonight to make up for it.

i just did 45 mins non stop cardio...its called turbo jam. love it, im sweating down my face and my legs are shaking...i pushed the shit outta myself lol

[singand_dance 8]

I love my turbo jam! But I don't do it that often, which is wierd. I usually do the bike or the elliptical at the gym. And I love my Wii Active. I should whip out the Turbo Jam again.

[AudsMom 2]

What is turbo jam??

Pam so glad you got the right shirt.

Tina hope you had a bite for me!

Uh gosh i just went blank.. everyone else so glad ur doing well tamra dont worry about the pizza:D Tomorrow is a new day!

[swishbc 0]

Ok girls, I'm feeling better about my band tonight. I don't know what was going on at lunch today but I was fine at dinner tonight. We went to my parents for Sunday dinner and my mom made chicken fried steak, mashed potatoes, caesar salad, asparagus and corn on the cob.

I was able to eat about 2-3 oz of the steak cut into pea-sized pieces and about 2 tbsp of the mashed potatoes and 1/2 a piece of asparagus (the tip that's less fibrous).

It took me about 15-20 minutes to eat it but I did fine and never got stuck or slimed. Cool, huh? I don't know what the heck was going on at lunch! We'll see how my band does tomorrow...it's a finicky little thing isn't it?

[AudsMom 2]

Yup they are very finicky..

I went to lunch with my friend to my fav chinese place, i was smart had tea to start then had crab, easiest thing you can eat lol:D

[smallerj 2]

Good morning....everyone's so quite. Monday morning blues?

So I've vowed to have a good week, bringing my lunch everyday. I already had my Atkins shake and a few nuts for breakfast, now I have to hold out until lunch.

I've decided to tell my job about my hernia surgery today because I want to get the paperwork all filled out in advance. :biggrin:

ok, busy day, 4 people coming in for interviews. I'll check back with you all later.

[tamra. 6]

Good morning!

I am here Jes, my boss is out till later, and I don't have much to do so I am just kinda sitting here. Had my Atkins shake, drinking some Water now. I too have said this will be a good week, and I have vacation next week *yay* so Jes, if you can get me an interview that week....LOL JK....

Happy Monday everyone!!!