Kaiser Richmond Pre-op

[tamra. 6]

darn found some blueberry oatmeal in my desk, thats a no no yes?

[smallerj 2]

OMG Candra, I think your boss and my old boss (love saying that since I got my promotion) are brothers. I'm soooooo glad to be rid of him. We are still in the same unit but now I can look at him like the dwebe (sp) he is and walk away. LOL

Job is alot of fun but no kids.

I really want to weigh myself this evening but I know I'm gonna be all blotted. Maybe I'll go for a lunchtime walk.

So who all is doing fills tomorrow? Is this in Pinole?

[smallerj 2]

darn found some blueberry oatmeal in my desk, thats a no no yes?

Tamra step away from the oatmeal....that's like having a carb fest.

[tamra. 6]

okayyyy im eating my cottage cheese LOL darn! I held the oatmeal in my hand for 20 secs like hmmmm u cant be THAT bad...LOL....

I need to plan better, I am always so quick to start I dont plan, and thats probably why I fail!

I am not weighing myself Jes, I dont want to know. LOL

[AudsMom 2]

Tamra we really need to figure out some bfast ideas for you, i can see why you are getting sick of cottage cheese...

I wonder why we arent supposed to eat before a fill? Like maybe if we drink 64 oz right after it would be ok lol?

[Desperate1 1]

Candra yes please send me the recipie, however u spell it...LOL...I am so hungry right now because I couldnt bring myself to eat the stupid cottage cheese...I have apples, but I cut all carbs out the diet the second week.....

Jes - I am going to PM you for your information where he can send head shots/etc...but do they have to be physically fit? He's 6'8 and almost 400 lbs but carries weight well.

Here's the link: Want supple low-carb Buns? Oopsie rolls are induction friendly and gluten-free

She has a lot of good low carb stuff!

[tamra. 6]

mmmmmmmmmmmm did she have to show that bacon and burger? LOL!! thank you :biggrin:

I took 3 bites of cottage cheese and couldnt do it. I am going to In and Out @ lunch - lettace wrapped burger mustard and onions only about 330 cals according to their site.

[AudsMom 2]

Yumm i love in and out. I always get their single lettuce wrapped when i go. :biggrin:

So girls i had to eat, the dizzy/nausious feeling i get you know my menopause lol, is taking me over.. the pathetic thing is eating didnt get rid of it. But i had a piece of cheese and 8 almonds so not much i think im gonna wait an hour and have tuna for lunch that tends to fill me.

I am ready for a fill by far.

[momcof3 1]

Yep, it's called Protein style at In and Out.

You can call me Pammie Candra - I was called that when I was a child.

I just got an e-mail back from Dr. Im - he isn't available on Sep 3 or 4 so it looks like I am going on Sept 9. At least he is prompt in responding when he gets an e-mail.

I don't eat anything in the morning before I get a fill because I have to weigh in and see Robin first and I still have this thing about weighing in - bad enough I have to have clothes on.

I got on the scale this morning and I was up 2 lbs from Monday - must have been the cake and ice cream - although I don't think I could have gained from just that - maybe it is Water retention. ?

[smallerj 2]

that Protein style in and out sounds so good right now. I guess I'll stick with this chicken leg and the romaine lettuce I brought from home.

[Desperate1 1]

in and out does sound good - but i got my ol faithful chicken salad

Nicole - maybe you should try a little but of juice (sugar) to see if that helps.

Pammie - we will miss you on the 3rd :biggrin:

[AudsMom 2]

I had some juice last night and it did. I dont know when i eat a sweet i feel great. IE.. i made my 30 cal Peanut Butter Cookies earlier.. and well... i felt better after i ate them.. I gotta get away from the sweets but they make me feel human again:D

[AudsMom 2]

I hate that im weighing in tomorrow but you know what at this point i dont care:D im gonna enjoy my peanut butter!

[Desperate1 1]

have you been eating too many sweets? maybe you're having sugar withdrawls - that happened to me when I cut out all the carbs. Try to taper off slowly

[Desperate1 1]

Hey Analynn,

Jes & I are going to a support meeting with Tamra tonight in Richmond - you are welcome to join us!