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Bar Method

MissMom24

By MissMom24, in Fitness & Exercise

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MissMom24    2

MissMom24
Posted

Has anyone tried this? I have been researching it and think it looks kind of neat. I want to TONE and hopefully lift some areas and this sounds good...BUT before I spend the money, I wanted to see if anyone has tried it and what their results have been.

Thanks

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maryrose    2

maryrose
Posted (edited)

Brandy, :biggrin:

I would love to know more about this. I'm going to google it right now.

Edited by maryrose

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MissMom24    2

MissMom24
Posted

Hi Maryrose...were you able to find some useful info? I know that if you youtube it, it is the same that Kelly Ripa uses.

I am only 7 pounds from goal, so I am definately wanting to tone.

Let me know what you thought!

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