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Pre-op diet protein shakes



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These things are nasty. My doc gave me the Arbonne Figure 8 Protein Shake. Nastiest thing I've ever drank. The diet instructions say to drink 1-2 a day but since friday I've only drank 1.

Are these nasty things really necessary if I'm only drinking them for Protein?

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You definitely want to get your Protein in so they are kinda essential at this point. Try some different shakes , there is a big variety out there. I don't think there are many people who like the shakes but we all kinda have to suck it up. I am using the no sugar added carnation instant Breakfast and it is alright, definitely better then some of the others.

Good luck and remember Protein, protein, protein.:cursing:

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Hi,:cursing: I have found that the Body Fortress whey Protein chocolate from Wal-mart is very good:thumbup:! It taste like if you took cocoa mix and put it in skim milk and shake. Or use the blender and it has no grainy taste. Hope this helps- it's about 15 $ and it has 26grams of protein in 1 serving. and that's about 30 servings per container. good luck finding one that works for you! :blushing:

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You definitely want to get your Protein in so they are kinda essential at this point. Try some different shakes , there is a big variety out there. I don't think there are many people who like the shakes but we all kinda have to suck it up. I am using the no sugar added carnation instant Breakfast and it is alright, definitely better then some of the others.

Good luck and remember Protein, protein, protein.:cursing:

I would love to have Carnation Instant breakfast but it's a no no. :blushing:

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Not even no sugar added???

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Do what your doc says. If you can't drink them call monday and find out if there's an alternative, but don't just switch because of anecdotal advice. If your surgeon picked a specific type, s/he did so for a reason.

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