Who needs sweets...

[BethFromVA 5]

...when you're in such a high state of ketosis like I am right now. Gads.

[smsmithart 4]

just a question

does your breath smell different?everytime i talk to people that do that diet there breath smells like road kill...

[BethFromVA 5]

"Ketosis breath" is normal and passes rapidly once we resume eating.

It also accompanies the period of most rapid weight loss, as it is a sign of the body burning the stored fat.

Drink lots of Water to help this stage of the process.

Yep, been doing all of that. It's a nice sign that things are a'happenin'. Other than the fact that hubby turns up his nose when I'm within five feet of him and talking.