KimberlyJ 0 Posted November 24, 2008 Does anyone have a list of high Protein, low cholesterol foods? I looked all over the internet and there is no list that I can find. Any help would be appreciated. Thanks Share this post Link to post Share on other sites
Jodi_620 37 Posted November 24, 2008 Beans: kidney, lima, garbanzo, and pinto, lentils, soybeans, and black-eyed peas fish skinless white meat chicken skinless white meat turkey skim milk lowfat cheese fat free cottage cheese lowfat yogurt Share this post Link to post Share on other sites
luluc 6 Posted November 24, 2008 greek yogurt eggs hummus edamame lf ricotta ff refried Beans tuna/chicken/egg salad sushi / sashimi ground turkey Share this post Link to post Share on other sites
KimberlyJ 0 Posted November 24, 2008 Thanks you two! That helps me out quite a bit! Now I just need to find some recipes for them. Thanks again Kim Share this post Link to post Share on other sites
Jodi_620 37 Posted November 25, 2008 eggs with yolk are extremely high in cholesterol. 1 medium egg has 185 MG. Share this post Link to post Share on other sites