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Friday Morning Weigh In - 21st November 2008



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Only a pound this week, but still a loss so I will take it with a smile and work harder next week. Good luck everyone! We have lots to be thankful for this year and remember turkey is a good source of Protein, so eat it and forget the rest!:laugh:

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im down 2 lbs. 1 from last wk and 1 from the wk end. I dont have thanks giving over in ireland but i have my xmas party with my job on friday so that will slow my weight down for next wk. Im hoping to get another 7lbs off by xmas.

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Steady as she goes...another 1 lb loss this week - I'll take it. I've been away delivering a series of conferences and although the food choices weren't great, I was too busy to really eat much of anything...and too afraid something would get stuck.

I am at exactly the 1/2 way point...yeah!!!

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Innotu~ Half way, how cool is that! WTG!

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Thanks Kristen!

It feels great to say I've lost more than I need to lose...if that makes any sense. It's been a long long time since I've seen this number on my scale. YIPEEE!!! :)

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I was out of town for the past few days with my students and low and behold I lost 2 lbs this week. Pretty excited - I usually gain about 5 lbs when I go on these retreats!

Hi Kristen,

I would love to know how many fills you have had and what you eat. You are really shedding the pounds and mine seem to have stopped!

Rachelle

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