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Protein Supplement shakes... any suggestions?



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Everyone seems to have their own taste when it comes to Protein Drinks, but i swear there are some nobody could drink!! I tried to get as many samples as I could and have lots around!! The one I like best was the Muscle Milk Light and it is very high in Protein. I make just half when I have it. I like the chocolate caramel and I add a bit of Peanut Butter (something many would no doubt find gross lol) and my fav is the strawberry banana and I add a couple frozen strawberries and a half of a banana. A half of a shake keeps me satisfied for a long time. But, since I was allowed real food I much prefer a can of light tuna or occasionally albacore for a whopping 30 grams of powerful protein!!!

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