Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Friday Morning Weigh In - 14 NOV 08



Recommended Posts

So weigh in this am - 200grams lost (0.5lbs)

Not much excercise this week which I am sure didn't help at all! Plus the hunger issue I have been suffering ... it's a loss though :tongue2:

Share this post


Link to post
Share on other sites

I'm going to join in the Friday weigh ins again until my brothers wedding in December! Lol!

Last Friday 82.9kgs

This Friday 82.2kgs

Loss 700grams (1.5lbs)

Exercise: 2 x 1 hour walks

2 X 30min bike rides

Share this post


Link to post
Share on other sites

I didnt weigh in last week cause my job has gone to a 4 day week so i was off last friday. But ive lost 4.5lbs in the last 2 weeks, this makes it 2 stone since my liquid diet 1 wk before being banded. Very happy.:tongue2:

Share this post


Link to post
Share on other sites

I also forgot to weigh in last week. I lost .5 lbs last week and this week after getting another 1 cc in my band (3 cc's total) I lost 1.5 lbs.

Not a lot of exercise this week, in fact I haven't made it to the gym in almost 2 weeks. I'm making it a point to get there this weekend.

Share this post


Link to post
Share on other sites

Down 6 lbs from last week weigh in....hallelujah, I finally broke the plateau I've been on for 4 weeks!!!

Exercise..daily 30 minutes on treadmill...this is what most likely did the trick for me.

Great job everyone! Keep it up!

Share this post


Link to post
Share on other sites

Last week - 178

This week - 178

No loss, but it is my fault! I have gotten into a bit of candy and did not work out except 1 time this week. I know this is what stopped the weightloss. I need to get back on the horse and fix this before I gain anything.

I hope I have a 3 lb loss next week to make up for it!

Have a great week.

Share this post


Link to post
Share on other sites

Hi! I am hoping that it is ok. I haven't been doing this but I need the motivation and support. I didn't lose this week. Not to make excuses but I had a death in the family and got almost no exercise. Next week will be better! My weight breakdown goes like this 265/237/149.

Share this post


Link to post
Share on other sites

Down 1 pound this week...seems like so little, but hard work to get it off! I have definitely hit a plateau.

Share this post


Link to post
Share on other sites

Last week: 258.8

Today: 258.0

0.8 lbs, and I'll take it. I really thought I was going to have gained a few pounds this week, with TOM and some less-than-careful eating. But I *have* been faithful with going to Curves daily, so I guess that 400 or so calories I burn there offsets the extras that have been sneaking in. :tongue2:

Oh, I went for my 2nd fill appointment on 11/3 and the dr and I decided that I didn't need one, since my weight loss has been steady and I'm not having huge issues with hunger. I've never had a PB, only a few instances of feeling "stuck" for a couple of minutes when I don't chew something carefully, and I haven't found anything that I can't eat. I do definitely have a limit to the amount I can eat though - a little less than a cup, especially of high-Protein foods, fills me up.

Edited by MistyD65

Share this post


Link to post
Share on other sites

I am down 3 lbs in 3 weeks. I am losing slow but steady. I think I am at a good place with my last fill. I have to be very careful what I eat and how fast I eat. My only issue is that I can only eat about 1/2 to 1 cup of food at meals and it doesn't last more then 2 hours. I have to work hard at not snacking and drinking more Water between meals.

Share this post


Link to post
Share on other sites

Weight last Friday 228

Weight today 228

I stayed the same, but I have fallen off the wagon a little this week - need to get back on.

Share this post


Link to post
Share on other sites

It's been 3 weeks since my last week weight..

Oct. 24th - 237

Today - 233

So it has taken me 3 weeks to lose 4 lbs....I have to step it up with the works outs!

Keep up the good work everyone(:

Share this post


Link to post
Share on other sites

I am basically the same as last week. I ate a bit too much this week and didn't lose. I will do better next week for sure. At least I didn't gain this week.

Also have a slight cold don't know if that matters at all. Edited on Sat. morning at 5:41 AM got up weighted myself...LOL 182.8 almost a lb. LOL

Edited by Shamrockgirl60

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×