How much/often are you working out?

[littlefroggy 0]

I am TRYING to work out daily, but for one reason or another, it's more like 4 days a week... some times 5.

How do you do it? How often?

I can go swimming daily, but often can't make it. I usually swim 30-45 minutes, about once a week getting in 60 minutes. I'm not doing anything else.

[Jachut 487]

I run between six and ten kilometres five days a week - probably a ten, two eight and two sixes per week.

I'll also walk 8kms about 3 times a week too.

Other than that, I just never sit down.

[ndwife 0]

I am training for a half marathon and I walk 4 miles 3 times a week and then do either strength training, zumba, yoga or elliptical on 2 other days.

[jetti 2]

I do 4 days a week at the gym between 1.5 hours and 2.5 hours on those days