gone 4 ever 6 Posted January 22, 2009 Welcome Melissa. 1st...congrats on the 38 lbs lost! Look at it like this...it is 38 LOST, not gained! Awesome. 2nd...I haven't done the Weight Watchers thing but I have read on some older threads that others are doing the Weight Watchers. Some are doing Adkins.... I am trying to eat healthier. I would lose more if I would excersize on a regular basis. It just depends on the person and their preferences. I knew I would have to work the band, just not this hard. :thumbup: Good luck Melissa and keep us posted. Share this post Link to post Share on other sites
Carrie_C 9 Posted January 22, 2009 I have never done weight watchers either, but I think a lot of people here have. I don't think there's anything wrong with it. I have done South Beach in the past and I would love to do it again now if I could get more motivated to. Share this post Link to post Share on other sites
gone 4 ever 6 Posted January 24, 2009 I have finally reached the 50 lb. lost mark! I am so happy! Share this post Link to post Share on other sites
dimpleyvett 0 Posted January 24, 2009 i also am a very slow loser sence aug i've only lost 26 pounds. it's good to know that m not alone i was felling that i wasted my money .the forth fill i vomit a lot now that's not good . any way good luck to you guys hope the you weight lose jouney is a blessed one. Share this post Link to post Share on other sites
gone 4 ever 6 Posted January 24, 2009 Thank you dimple...you might need a slight unfill if your throwing up a lot. I would check with your Dr. asap. Keep us posted please. My thoughts and prayers are with you. Share this post Link to post Share on other sites
elaine3758 6 Posted January 27, 2009 Let me join the slow to no loser parade I gained a pound this past month... that really sucks!!!! I am at my wits end. Share this post Link to post Share on other sites
Carrie_C 9 Posted January 28, 2009 I just don't understand how some people have already lost 100 pounds. Share this post Link to post Share on other sites
Aquameliza 0 Posted January 31, 2009 I think it depends on how much you have to lose to begin with - if it is more than 150 pounds, it comes off faster at the beginning. I also think it depends on how close you are to the sweet spot and how close you follow the rules. It has taken me a long time, but, I do think that I am getter better at this. I am getting another fill in a little less than 2 weeks and I think this will be it. I am focusing much more now on eating Protein first, then veggies and fruit and if there is room - carbs. It also took me a LONG time to get used to what a real serving is for me. I was still eating way too much- a cup is not much, but it is usually enough if I can stick to it. I also joined Weight Watchers at work and think that the accountability of weekly weigh ins helps me. Too bad I can't tell my group about the band- I don't think they would understand. Share this post Link to post Share on other sites
bandfan1 0 Posted January 31, 2009 I am seriously thinking that I have weight loss resistance. This doesn't change the fact that I need to continue to make good food choices and exercise. I have been closely monitoring what I eat and vigorously exercising for 1 hour six times per week. The scale is not budging. I looked online at "metabolic syndrome" and I feel that I have all of the characteristics. The next time that I go to the doctor I will ask for a hormone panel blood test. Hormones have a great deal to do with how little or much, how fast or slow that you lose weight. I will continue to do what I am doing, but now I am seriously thinking that my hormones are out of whack (cortisol, insulin, progesterone, estrogen, etc.....) I'll let you know how I make out. At the very least I will have peace of mind knowing that I am not CRAZY!!!!! Share this post Link to post Share on other sites
stef123633 1 Posted February 5, 2009 How are we doing May slow losers? I'm only down 2 lbs since the new year...but I've been lazy and grazing. Back to journaling and counting :-) Share this post Link to post Share on other sites
barbie33 0 Posted February 5, 2009 I have lost a total 44 pounds since my surgery on 5/19. My doctor didn't make me do the 2 weeks pre-op diet.. I'm just getting frustrated because I've been fluctuating at 42-46 pound mark for the past 2 months! I take karate and go at least 3x/week - it's a very rigorous workout and I sweat ALOT. I'm eating anywhere from 1350-1750 calories a day. How many calories are you guys taking in on a daily basis? Share this post Link to post Share on other sites
kellygirl0520 0 Posted February 5, 2009 I have a great appreciate for slow losers!!! I was banded on May 9th and have only lost 35 pounds to date. At first I was really bombed out about it but I am just reaching a good poing of restriction. Soooo, hopefully things will start moving on a little faster now. Share this post Link to post Share on other sites
stef123633 1 Posted February 6, 2009 Hooray, this slow loser just buttoned up her size 10 jeans!!! They ain't pretty (muffin top) but they fit :-) Share this post Link to post Share on other sites
bandfan1 0 Posted February 6, 2009 Hooray, this slow loser just buttoned up her size 10 jeans!!! They ain't pretty (muffin top) but they fit :-) That is very cool and very funny (muffin top!!!) Share this post Link to post Share on other sites
bandfan1 0 Posted February 6, 2009 I have lost a total 44 pounds since my surgery on 5/19. My doctor didn't make me do the 2 weeks pre-op diet.. I'm just getting frustrated because I've been fluctuating at 42-46 pound mark for the past 2 months! I take karate and go at least 3x/week - it's a very rigorous workout and I sweat ALOT. I'm eating anywhere from 1350-1750 calories a day. How many calories are you guys taking in on a daily basis? Barbie: Keep plugging along!! You will get past this and start to see loss. I am concentrating on Protein, Fiber and only natural carbs....trying to eliminate "white" carbs altogether. It's not easy!!!!! All the BEST to you!!!! Share this post Link to post Share on other sites