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Hey all!!

apologies for not being around.....since i went back to work a week after my surgery, my feet havent touched the ground! have been so busy busy busy and didnt get as much time to check in with you all as i would like.

The past month i have been unwell i had food poisning and then i had the flu.....:frown:so the last month i havent been eating as well as i should and havent been doing any exercise, but i am back on track now:smile:. I used to do weekly weigh ins but it was sooo messing with my head , i decided to focus on getting in regular excercise and changing my diet...if i do those two...the weight has no option but to melt off me lol! and it helps me to stop focusing on the scales...!

Just wanted to say a big thanks to all my fellow sept samurais for the great support you gave me, will never forget all those msgs...!!! Hope you are all doing well!!

Ms GG:thumbup:

XXXXXXXXXXXX

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I was about to look for you. I'm glad you're healing, and getting back into a good routine. It's difficult, more than I remembered.

Teri

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Hey gg I'm glad to see you back! I was wondering what happened to you. I'm glad to see that you are doing well. Keep us posted on your progress.

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Hey!

You are right hun, there is only so much you can prepare for before you have the band....getting back into the swing on my new band life its taking me a lil longer than expected! Especially the not eating and drinking together...im still getting my head around that one!

I was about to look for you. I'm glad you're healing, and getting back into a good routine. It's difficult, more than I remembered.

Teri

Hey!

Im still around hun, i need to go and check in the WOC forum to, not been in there for ages! Will keep ya posted xxx

Hey gg I'm glad to see you back! I was wondering what happened to you. I'm glad to see that you are doing well. Keep us posted on your progress.

Hey!

Its sure is good to be back, i will be keeping in touch xxx

Good to see you GG!

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Hey Ms GG!!!!

Welcome back! Glad you are doing better!!!!

I've still been watching your videos! You're Great!:) And quite an inspiration!

I still haven't had a fill yet! I go back to the Dr next Tuesday! I hope he schedules me for one then! I think it will help during the holidays!!!!

Take care!

Teresa

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Hey hun!!

How did your fill go, did you manage to get it done? Glad to see that you are doing well, i had my second fill yesterday and i have restriction i just pray to God that it stays that way! Before i had no restriction after my first fill and was able to eat everything and anything...but thats all change now!

Let me know how your fill went!! xxx:thumbup::thumbup:

Hey Ms GG!!!!

Welcome back! Glad you are doing better!!!!

I've still been watching your videos! You're Great!:thumbup: And quite an inspiration!

I still haven't had a fill yet! I go back to the Dr next Tuesday! I hope he schedules me for one then! I think it will help during the holidays!!!!

Take care!

Teresa

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