Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ideas for make-ahead-freezer meals



Recommended Posts

Hi everyone,

I am new to the site, and my husband had his lap-band surgery about 5 months ago. He is doing good on his weight loss and diet. We are empty nester's, so there are just the two of us at home. Since his surgery, I feel like our meals and food are going to waste!!

My question for all of you, is there any way of preparing pre-cooked, small individual meals and freezing them? I know it's possible, just wondering if anyone does it, and what kind of meals freeze best. It would be so great to grab something all ready cooked.

I have thought about using a food Saver for the meals, and then reheating by boiling the bags in Water. Anyone tried this method, and know of any good advice? We have been eating a food delivery system called Bistro MD which uses this method, but it's just too pricey to justify continuing on much longer.

Thanks for any info.

Starling

Share this post


Link to post
Share on other sites

Hi starlings. Homemade Soups and chili are great for freezing. I bought some little tupperware containers that hold small amounts and I freeze chili all the time. I just take it out when I'm ready to eat it and let thaw, then microwave.

Share this post


Link to post
Share on other sites

I agree Soups , stews and chilis are great. I also make homemade meatballs and vacuum seal them in 3-5 meatball portions. I make chilaquiles which is a layered mexican casserole and have both baked it whole then divy it up into 6-7 oz containers and have recently started baking it in the same size containers. (I will sometimes take one of the small mexican casseroles and put into a slightly bigger container put a small slice of either mexican velveeta or shredded cheese on top and cover it with 1/3-1/2 c. chicken broth and microwave I end up with a really thick creamy mexican Soup.< /p>

I bought a braised beef dinner from dream dinners and vacuum sealed little 4 oz bags of the shredded meat (made my own bags with the sealer) then did the same with some mashed potatoes (froze the taters in the bags prior to sealing them)

I also make a baked parmessan chicken with thin small chicken breasts and vaccum seal them individually then when I pull one out I also grab a mini container of either marinara, light alfredo or pesto.

Share this post


Link to post
Share on other sites

In my freezer at the moment is some chilli, tons of bolognaise sauce, 2 lasagnes, several containers of lamb curry, moroccan lamb shanks, 2 shepherd's pies, a thai green curry (chicken) as well as the general assortment of chicken and meat (I think I have 2 types of beef roasts, a rolled lamb roast, scotch fillet steaks, marinated chicken breasts, 3 lots of bratwurst sausages and some chicken rissoles).

I keep the freezer well stocked with both cooked meals and plenty of raw materials. Its pretty easy to cook a steak, mash some potato and steam some vegies.

Share this post


Link to post
Share on other sites

In my freezer at the moment is some chilli, tons of bolognaise sauce, 2 lasagnes, several containers of lamb curry, moroccan lamb shanks, 2 shepherd's pies, a thai green curry (chicken) as well as the general assortment of chicken and meat (I think I have 2 types of beef roasts, a rolled lamb roast, scotch fillet steaks, marinated chicken breasts, 3 lots of bratwurst sausages and some chicken rissoles).

I keep the freezer well stocked with both cooked meals and plenty of raw materials. Its pretty easy to cook a steak, mash some potato and steam some vegies.

Keeping in mind that I am cooking challenged, what is a rissoles?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×