Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Maybe this will help you with MOTIVATION



Recommended Posts

It is common sense to expect and see larger weight loss the first six months to a year than you will after that. I started this process weighing 305 pounds. If I continue to lose the 2 pounds per week my doctor is asking for I will weigh 201 pounds a year from now. Even I can figure out it is easier to lose weight weighing 305 pounds than it is weighing 201 pounds. The closer I get to goal weight, I expect it to get harder. That being said, I am still going to work as hard as I am now to get there. I already have accepted the fact that it will be harder but I will get there.

Share this post


Link to post
Share on other sites

Well, it has more to do with lowering levels of Leptin than anything else. It's not all about motivation or Fluid levels in the band, unfortunately. The other bad thing is that there's not much you can do to raise Leptin levels either, but it is a subject of intense study.

Battle Of The Bulge: Low Leptin Levels Undermine Successful Weight Loss

What's Leptin? I've never heard of this.

Share this post


Link to post
Share on other sites

I must be the odd man out, I lost most of my weight after the first year. My whole process has taken 2 1/2yrs so far. And I am still 10lbs out. I'm 5'10" and weigh 165, and wear between an 8-10. My bmi is normal. I personally wouldn't panic if I were anyone. I'm glad I didn't hear that statistic a year ago or I may have sabotaged myself with self doubts. I can say that slow weight loss does have its benifits, no loose skin for me. I think when any of us set our minds to it we are unstopable. So for any of you out there that don't lose as fast as others, don't be discouraged. It doesn't matter how fast you get there, it's just important we finish the race. Good Luck Everyone!

Share this post


Link to post
Share on other sites

I'm relatively newly banded (nearly 2 months), and will not let this 6-9 month issue get me. I plan to get where I'm going (with no formal goal- just to be comfortable in my own skin) in a undetermined amount of time. It will happen. It took me years to get this big... it'll take years to get it off.

Teri

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×