Jump to content

×

Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise

Existing user? Sign In
Sign In

Remember me Not recommended on shared computers

Forgot your password?

Or sign in with one of these services

Sign in with Instagram
Sign Up

$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Exercising and Plateau

ndwife

By ndwife, November 6, 2008 in Fitness & Exercise

Sign in to follow this

Followers 5

Recommended Posts

Oregondaisy 2,021

Posted November 19, 2008

Yes, my trainer told me that too. You have to always keep your body guessing or it gets used to the routine and it's not as efficient of an exercise.

Share this post

Link to post

Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

Sign in to follow this

Followers 5

Go To Topic Listing Fitness & Exercise

Trending Products
Trending Topics
- January 2025 Surgery Buddies!
  
  1
  
  2
  
  3
  
  4
  
  12
  By Melissa💖💜💙, December 4, 2024 in Gastric Sleeve Surgery Forums
  - 176 replies
  - 17,600 views
- What Are Some Things That Surprised You After Surgery?
  
  1
  
  2
  By Beks18, February 8 in Gastric Bypass Surgery Forums
  - 20 replies
  - 1,617 views
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  55
  By Averdra, May 29, 2024 in PRE-Operation Weight Loss Surgery Q&A
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 818 replies
  - 53,455 views
- I JOGGED (NSV)
  
  1
  
  2
  
  3
  By Bypass2Freedom, January 20 in General Weight Loss Surgery Discussions
  - 30 replies
  - 2,467 views
Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20

Announcements

NEW GLP-1 Program at BariatricPal!

Recent Topics
- 0
  
  Wellbutrin-what to take it in to mask the taste
  
  By Waggy
  Started 12 hours ago
- 5
  
  New to the group!
  
  By Mantecawife
  Started Yesterday at 05:44 PM
- 0
  
  Excited yet scared to death
  
  By Mantecawife
  Started Yesterday at 05:37 PM
- 3
  
  Weight gain in the hospital after surgery?
  
  By Becca25
  Started Yesterday at 03:12 AM
- 0
  
  Happy Valentine's Day Everyone ❤️
  
  By Bypass2Freedom
  Started Friday at 10:53 AM
- 5
  
  Even those of us who have been here a while can mess up...
  
  By SleeveToBypass2023
  Started Wednesday at 04:16 PM
- 10
  
  Goal Weight
  
  By Bypass2Freedom
  Started Wednesday at 07:55 AM
- 2
  
  Gastric bypass February 2025
  
  By S-jay82
  Started Tuesday at 08:38 PM
- 1
  
  Tattoos Post-Surgery
  
  By Bypass2Freedom
  Started Tuesday at 03:56 PM
- 1
  
  Tale of the Tape...
  
  By ShooterInTheSix
  Started Monday at 09:44 PM
Hot Products
Sign Up For
Our Newsletter

Follow us for the latest news
and special product offers!
Together, we have lost...
lbs

PatchAid Vitamin Patches

×