Stewy929 0 Posted November 3, 2008 My dr has put me on the famous high Protein low carb diet. I can have no more than 30G of carbs per day. I am having no trouble getting in my protein but having difficulty finding things I will eat with low carbs...i'm sticking to the main ones I know I will eat (ie: chicken turkey cheese) Anything suggestions? Share this post Link to post Share on other sites
lapbandtalker 0 Posted November 3, 2008 Gosh, yes! After 20 years of dieting w/ all types of plans, pills, etc...Atkins was the ONLY one I lost weight with and alot of it. (move over seas w/ rice and Pasta as the staple - I gained it all back plus) Eggs- cheesy/ bacon & cheese/ ham & cheese - you imagine it! Bacon, sausage, ham - as much as you want. I ate sausage w/ sugar free Syrup. YUM Take beef and make lil meatballs and use the 1 carb ketchup. I ate tons of that. Atkins bars has one that tastes like snickers...caramel nut chew meat, meat, and more meat and nuts. Macadamea, sunflower...tons of Protein. That was one diet I wasn't hungry. Oh, and cheese, cheese, and more cheese. Good luck! Share this post Link to post Share on other sites
