questions

[esco 0]

Hello. I had my surgery done 3months ago and have lost 16 pounds so far. I will be getting my third fill this week. I am also loosing hair. Is this normal? I am taking Vitamins but it makes me gag. What would anyone recommend?

[littleannie 0]

:thumbup:hi

well done on your weight loss, i to have had Hair loss i take chewable multi vits but also now take a complete b vit as well which seems to have helped me.

good luck on your continued weight loss

[MrsMAJL 0]

If you are losing hair then you are not getting enough Protein. You should be getting between 60 and 100 grams a day. (Some doctors say 60, some say 100. Mine wants me to get 80 to 100 a day)

[Lottie 0]

Congrats to you as you start your journey. Please make sure you get your Proteins in each day. My doctor recommends 64-80 grams.

I to had thinning hair but along with my Multi-Vitamin I took the Vitamin Biotin. My hair has thicken back up and is looking pretty and healthy again. I bought the BIOTIN at Wal-Green. It's also sold at Wal-mart. I wish you much success.

[SashaVaughn 0]

If you are losing hair then you are not getting enough Protein. You should be getting between 60 and 100 grams a day. (Some doctors say 60, some say 100. Mine wants me to get 80 to 100 a day)

100 grams of protein!!!?????

I would just die. I'm finding it really difficult to get 60 grams of Protein per day.