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Just wanted to send a message to introduce myself. I've been studying the site since I decided to join the band - which I did on Monday, October 20th. It's been a great help reading some of the messages, questions, and responses. I thought it would be only right to return the favor! So I'm joining in & looking forward to share, learn, and loooooooooooooooooose with all of you! :thumbup:

Remnant98

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Hi and congrats on becoming a looooser! LOL How are you feeling? I had my surgery on the 23rd. Things are going well so far! Take care

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Things are going well for me also. Went to the doctor for my follow-up & guess what . . . I have lost 14 pounds!!!!!!!!!!!!!!!!!!! Hallelujah!!!!!!!!!!!!!!!! I'm excited.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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