food diary?

[ThinDolphin3 3]

I was wondering what is the best online food diary I could use to track my calories etc each day.. I really need to start a food diary..i need some kind of help becuz i'm feeling like such a damn failure. :cool2::tongue::cursing::tt2::wink:

[coltonwade 27]

I was wondering what is the best online food diary I could use to track my calories etc each day.. I really need to start a food diary..i need some kind of help becuz i'm feeling like such a damn failure. :frown::cursing::frown::wink2::thumbup:

First the best one that I have found and i like is Free Diet Plans at SparkPeople

It seems to have more "info " in it already so you do not have to input the info yourself.

Second WHY do you feel like a failure ?

Just from what i have seen on your ticker, 5 months post op , what was it 34 pds lost ? ( I already calculated ) your averaging 1.7 pds a week . that's PRETTY DARN GOOD if you ask me ! Why do you think your not doing well ?

whta's going on ? Maybe we can help ?

Mindy

[crzytchr 3]

I use fitday.com

I log everything that goes into my mouth. It is the only thing that keeps me on track. It also makes me realize exactly how much I overate before surgery and didn't even know.

[ladybugchaser 0]

A lot of people here also use dailyplate.com

I haven't set one up yet at any of the places. :teeth_smile:

HAPPY HALLOWEEN!