man i want them..lol

[IamCanadian25 1]

does anybody have a porblem with eating nuts or seeds? Pre-band i waa addictied to spitz (brand of sunflower seeds). I have not tried to eat them yet, but..in the hot weather, theres nothing better then watching a ballgame with a bag of spits..lol....

has anyone had a problem with nuts or seeds?

thanx for the imput

iancanadian25

[donali 57]

I ate them, but for me it was easy to get "stuck" with them - be careful, chew super well.

[lapbander081004 7]

So far I have had no trouble eating nuts. Peanuts go down well. I do chew them so its like swallowing Peanut Butter.< /p>

[La_madam 20]

.in the hot weather, theres nothing better then watching a ballgame with a bag of spits..lol....

This time of year my life is baseball..I eat seeds al lthe time, I feel just like you do, love my seeds while watchin a ball game. Just did it today. We got All -Stars goin on right now here, we spend 5 days a week at the ball fields

[Madeline's mom 0]

I have to chew chew and not put too many in my mouth at one time. Since my last fill it almost feels like they scrape my stoma when they go through. I still love them though!

[princess_n_thep 2]

Ummmmmm, peanut M&M's seem to go down well. (oops, did I just tell bandland that?)

[lapbander081004 7]

I just turn M & M's upside down and call them W & W's...Weight Watchers candy

[paula 4]

I just turn M & M's upside down and call them W & W's...Weight Watchers Candy

LOL!

I eat one of those personal bags of cashews (the ones for .99 at any check-out)about once a week. Never had problems with it.

[Iluvharleys 15]

I just turn M & M's upside down and call them W & W's...Weight Watchers Candy

Too funny Greg!

I don't have any problems eating nuts, just be careful not to eat too many for all the calories.

[vinesqueen 2]

oh, be very careful with nuts, they are loaded in calories, and you would be surprized at what a serving on nuts looks like. It's a quarter cup, and most people dont' know what that actually feels like.

http://www.caloriesperhour.com/index_food.html

Nuts, Cashews, roasted and salted [Trader Joe's] 1/4 cup=59 ml or 1 oz=28 g

Calories Protein Fat Carbs Fiber Sodium

170 5 14 8 1 120.0