Food Journal

[jetsy62 0]

I know I read it on here but I can't find it. Where is the site that let's you track everything you eat and it counts the calories for you?

Thanks.

[Minxz 0]

There are Several. I use FitDay - Free Weight Loss and Diet Journal Works really well for me.

[Judy_AL 0]

I use the dailyplate.com - it is good too -

[alcambra 0]

I use The Daily Plate on LIVESTRONG.com - Calorie Counter, Weight Loss, food Calorie Counter, Nutrition Facts | LIVESTRONG.COM

You can track of your Calories and exercise. Plus the search for any food, restaurant or by brand is pretty good.

Good Luck! :laugh:

[Lottie 0]

www.myfitnesspal.com is very user friendly. I've used some of the others but came back to this. Check it out and decide which works well for you.

[BDS_Geologist 0]

I'm using Diet & Exercise Assistant v.7. It's a computer desktop application that I can also run on my PDA/Phone (Palm Centro). It's got a great data base of nutrition built into, and is completely customizable.

I can build a recipe for a meal using the nutritional information for each ingredient in the database, change the portion size to what I'm actually eating and it tracks it all.

With the PDA/Phone syncing, I don't have to be anywhere near my computer to keep up with the food diary. You can even track your weight, exercise/calories burned, blood pressure, and measurements.

It cost $25, but it's really easy to use and suits a techy like me just fine.

Here's a link to where to buy it online: Keyoe

There's a free demo version that you can take for a test drive.

Bryan