Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What about sweet tea???



Recommended Posts

I know there are some southerners out there who love sweet tea! I've been a diet soda drinker for the most part over the last few years, and when I switched to diet sodas I cut out sweet tea since it's got so much sugar in it. Well, now they've got Splenda, and since I'm being banded I won't be able to have sodas anymore, so I'd like to switch back to sweet tea to get my caffeine (and avoid those horrible caffeine-withdrawal headaches).

I know there's got to be an easy way to make sweet tea with Splenda. Anyone have any suggestions? I've never actually used Splenda in such a large quantity, so I'm not sure how it converts. I've always just used one or two packets in a cup of coffee.< /span>

Advice on how to make a gallon of sweet tea with Splenda? Can I use one of those Iced Tea Makers?

Share this post


Link to post
Share on other sites

I use splenda in my tea. It measres cup for cup just like sugar, I use about 1/2-3/4 cup of splenda depending on the size of the picture I am making. I use Decaf tea bags because my doctor does not like for us to have alot of caffeine, it is a diuretic and can cause you to become dehydrated if you have to much of it. I still have my one cup of coffie every AM. And when I am out I drink tea with caffeine, I like to go to McDonalds and get a Unsweet tea and add splenda.

Share this post


Link to post
Share on other sites

You can buy boxes of Splenda (not in packs) and it measures just like sugar. I use about a cup for 3 quarts. It works really well.

Share this post


Link to post
Share on other sites

i replaced my "sweet tea" fix for an arnold palmer.

it's half nonsweetened tea and half SF lemonade = crystal light. sounds utterly weird but when i have a sweet tea craving this is what i do now....diet cokes are a thing of the past:rolleyes:

Share this post


Link to post
Share on other sites

i replaced my "sweet tea" fix for an arnold palmer.

it's half nonsweetened tea and half SF lemonade = crystal light. sounds utterly weird but when i have a sweet tea craving this is what i do now....diet cokes are a thing of the past:rolleyes:

Does it come out sweet enough, or do you still have to add spenda or some other sweetner to it?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×