jetsy62 0 Posted October 10, 2008 Knowing myself, I am not going to exercise unless I join a gym, health club, something. That is just me. I know if I spend the money I will use it. Pathetic I know, but I am being honest. Can anyone offer opinions on which one to join. I have contacted Curves, Snap Fitness and there a few private health clubs in my area. Just wanted people's opinion on what worked best for them. Thanks. Share this post Link to post Share on other sites
karen_karen 0 Posted October 11, 2008 i started to workout about 5 weeks ago i joined 24 hour fitness and got a personal trainer to set me on track the first two months. i also got a bodybugg to see how many calories i burn daily i been trying to keep up about 2700 to 3000 calories a day. been doing pretty good if i dont excerise i been burning about 2400 which is still not that bad but so much better if i excerise daily i also got a mini eliptical machine for the house so when im on my laptop or if im just sitting around watching tv i get on it and go slow just to burn alittle here and there. only thing i can really say is just stay active throughout the day. its not as important to work your butt off but to just stay active all day and the calories burn just start adding up. Share this post Link to post Share on other sites
FalloutGirl 0 Posted October 15, 2008 Is Curves the place where you do this 30 minute circuit? If so, I've not joined on myself, but we have one across the road from where I work and I don't know how successful it is, because I've not noticed a change in any of the women who have been going since it opened 9 or so months ago.... I think a normal gym and getting a PT would be much more beneficial maybe? Share this post Link to post Share on other sites