Lost control!!! :(

[Terri in KY 0]

Don't beat yourself up! We are human beings and this is bound to happen at some point for all of us. What you need to remember is that you only at ten chips! That is awesome!! Seeing how you said you used to be able to eat half a bag. I know how you feel. I too used t obe able to have half a bag of chips. I am starting to crave some of the "naughties" as you are. I know some where some time down the road I too will do the same thing. Don't feel as you can never have soemthing. Moderation is the key now. So you had ten chips. It will probably be a long time before you do it again Im' sure. Stay positive and don't beat yourself up. It's not good for your self esteem. Praise yourself instead for only eating ten chips!

[Loulou_k72 0]

since everyone is confessing ... tomorrow i ll be a month into the operation ... i was doing great till i traveled ,, and then with business lunches and dinners ... i did not eat much but the quality was not waooo ... so basically i m scarred of going on the scale tomorrow morning ... i feel i will be disappointed ... i guess i ll call my doctor for a fill tomorrow ... my first ...

[Terri in KY 0]

Hey sweetgothic, I had my banding on 10/2/08! How's thing going for you today?