need a push?

[nizee 0]

i was banded 3rd sept i am going 11th oct for x:ray and then i will go 21st oct for my first fill.i have a problem i am not fast in losing weight.when i banded i was 97kg now i am 94kg i just lost 3 kg,i am reading about many people lost much weight in this time.i want to lost just 3 stone .any body tell me can i lost weight after filling???????????? i am not bad in food .i am very thanx ful to u i need a push .:tt1:

Edited October 8, 2008 by nizee

[15 Sept 2008 0]

Are you drinking plenty of Water? ? - Exercise is very important - Low Carbs. Good Luck!!

[nizee 0]

yes i drink lot of Water, but i didn,t do any exersice yet becouse of healing i stared work after 2 weeks ,on store ,so i was busy all day . thanx for u r replaying

[erikadawn 0]

Eat low carb, you will lose weight so much faster. I know a person who eats smaller amounts of food, but not low carb and shes losing very slow. Low carb is difficult for some people, just modify it for yourself.