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Hello Nicole914, yes i am also required to do 2weeks on Optifast. In my case it's $200. it comes in vanilla, chocolate, and strawberry. I can't tell you how is taste i go for the taste test when i pick it up on Oct.10th to decide which flavors i like. i will be picking up 3 boxes/ 2 week supply

Dr.Rehnke

Palms Of Pasadena

St.Petersburg,Fl.

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Same here, I did a two week Opti-Fast and it was $200 for three cases. I got two of chocolate and one of strawberry. I actually like the chocolate and it is very satisfying. I never actually felt hungry. Now, the strawberry is still in my pantry. I didn't like the taste of it. But I had plenty with the two cases of chocolate. I lost 13 pounds during that two period. I did NOT cheat ... only the Opti-Fast and liquids, and the SF popcicles and Jello. You can do too, because if you've come this far, you are committed to changing your life, and this is the first major step! So hang in and keep telling yourself, you are in charge of the body from now on!!!

I go tomorrow for my two week post-op visit. I went last week to my PCP for a one week checkup and I had lost 8 pounds. I feel great, the surgery was so easy. Gas pains is the worse of it, and I used the Gas-x strips that just dissolve on your tongue and they worked great! My incisions have healed beautifully and I'm very excited about this journey and all the great people I have met along the way!

God Bless,

Jeanie

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:tt2:My doctor had me on Optifast, I didn't loose any weight but my sugar count went up and I don't have diabetes, 17gm of sugar in optifast. He charged me $200 for 81-6oz. containers but I ask if he would approve Unjury, he said yes, it's a lot cheaper but you do have to add milk and put one scoop in a glass. Go to www.unjury.com it's cool.:thumbup:

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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