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For sure, DO NOT weigh yourself every day. You will do better if you aren't a slave to the scales. Even though I'm tempted, I weigh myself once a week. Also, it's supposed to come off slowly. And, it's not easy either. I know I had very lax eating habits and change is hard. Just having surgery didn't change my old habits and I fight those every day. This process asks a lot of us, more than a few temporary changes. This is for life and I'm just beginning to accept that a month after my banding. I need to create my own success.

Thanks to all of you for being there.

Barbara

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Wow! Thank you all so much for your replys! I am feeling so much better after reading what you all had to say! I know that its going to take quite a while to lose the weight I want (I need to learn to be more patient!!), and I know that the band is a tool. I promised myself that I would only weigh myself once a week and to make sure I'm getting enough (good)calories in! Its so comforting to know that whenever I am feeling down, or need help with something that I can come here and have so many people on my side, willing to help me! Thank you all so SO much! :tongue2:

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Well, It's still really slow but I made it thru Thanksgiving week {with friends} and lost 1/2 lb. Maybe not much weight but, to me, a great triumph!

Barbara

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I know the feeling of not losing - I lost 20 pounds the first two weeks post-op and nothing since! I too was discouraged, but read posts that until you reach your sweet spots, it's a slow process. I have only had one fill and noticed no difference. Another fill next week. BUT I have been exercising and am losing inches - so I'll take that! It is a slow process and we are getting healthier, so you have to look at the big picture and Celebrate any victories you have! And above all else - I am not gaining weight! LOL!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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