October Exercise Challenge

[luluc 6]

Someone kick me in the ass so i will exercise!! I've been too lazy lately no motivation

consider yourself kicked~

ceradad - out catching bad guys all wk??? :smile2:

today -

spin class - LOTS of sweating, LOTS

have an early training session tomorrow, then TX/OU game - likely taking sunday off.

[Guest Leslie2Lose]

I did Body Sculpting Class tonight - lots of free weight training. My hips are a hurtin'...good pain though!

[renewedhope 4]

Leslie, I am so proud of you for getting back at it. Sticking with it when things are tough show true determination. You hang in there. You are doing awesome.

6 miles today. I am pooped. My 5 mile time was 49 minutes. I walked the 6th mile. That's 16 miles in 3 days. My legs feel like led. I hope to take tommorow off, but if I know me, I will run again.

[Turler 6]

Okay...today is the third day I took off from exercising. I totally suck! My day got away from me and I just couldn't get to the gym. I am going first thing in the morning!

[georgia girl 35]

I ran today. Did a 5K...well, I ran most of it. Took me about 40 minutes. I'm totally wiped!! Not sure what I will do tomorrow yet....

[LadyBugRed 2]

Yesterday was circuit training with a trainer and 45 minutes on the treadmill. Today is a day of rest but I'll be back tomorrow!!

[luluc 6]

I ran today. Did a 5K...well, I ran most of it. Took me about 40 minutes. I'm totally wiped!! Not sure what I will do tomorrow yet....

yeah georgia!!!

today - WAY early workout

50min session w/trainer - don't recall all of it, still sleepy - but i'm sure it will come to me during the day....or in my legs (squats...yes, LOTS of squats:tongue:)

[Gone4Now 4]

So far this week we have gone to the gym 6 out of 7 days. I am so proud of my family!

We dragged our butts up today out of bed and went. I'm started to try more weight machines. I really want to work on my abs and get my belly fat down.

I need to throw out the scales. Every day I feel more and more confident and am feeling GREAT. Then, I step on the scales and nothing. No movement at all.

Very frustrating.

Edited October 12, 2008 by Gone4Now

[Turler 6]

Okay...seriously. What is wrong with me????

I didn't go to the gym Friday, and I never made it today (We had tickets to the OSU/Purdue game! GO BUCKS!).

So this whole week has been awful for the gym. I only made it 3 days. Tomorrow is a new day...so hopefully I can get myself there!!

~C

[smsmithart 4]

Today

45 min on treadmill

[renewedhope 4]

Today I took the day off.

[georgia girl 35]

Nothing for me today either. Running tomorrow...

[tapshoes 2]

Missed 2 days - bad, Tap! (I consider myself chastised, and hang my head in shame)

yesterday - 45 min on the treadmill. variable speeds 2 - 4.5 and variable inclines 0 - 7.

[Ceradad 10]

Nice to see I wasn't the only slacker last week.:crying: Just couldn't get the motivation to hit the gym as much as normal. Of course, does only going to the gym for 7 times in a week count as slacking?

So, rededicating myself this week. 55 minutes on the elliptical this morning. I work the afternoon shift tomorrow for the holiday (does Columbus Day really count as a holiday? I'll still take the O.T.:eek:). So, I'll hit the gym in the a.m. and do both circuit training and cardio for the day in one swoop.

[Guest Leslie2Lose]

Took the weekend off (so far anyway)...I'm still sore from Friday nights class. Have tons of housework to do today...that should count for something. Right?