Any one want to exercise every day this month?

[thininside28 0]

OK, here is the deal. I have done great with weight training since March of this year. I work out 3 times per week for about 1 hour with a friend who is a personal trainer. But we just lift weights. I do cardio on and off but not religiously. So I am setting a goal of working out (cardio) every day this month. I have alot of Walk away the pound videos by Leslie Sansone. So on the days I work I am going to wake up early and do at least the 1 mile walk, and on my days off I am going to walk out side or ride my bike, something more creative. So if any one wants to join me to try and work out at least once a day evey day this month let me know!

[LeighDee 0]

I am so in....

I too have walk away the pounds

a treadmill

and the 10 minute trainer

I badly need to get back on track...

I'm with ya

[thininside28 0]

Great! I did the one mile walk yesterday AM and then lifted weights yesterday evening. This AM i did not drag my but out of bed soon enough so I will walk outside after I lift. Have a great day.

[renewedhope 4]

I'm having PS on the 24th, but i will hang with you guys through the 23rd! I love to run. Yesterday I ran 5K. This morning I ran 2 miles at the track and then 5K on the treadmill (Had to leavet he track because the wheel on my son's jogger stroller came off during my run!! OOPS). I Really want to lose a few more pounds before my surgery. Thanks for starting this. I need to be consistant.

[thininside28 0]

My report for yesterday is as follows:

Weights for one hour and then walked outside for about 20min. I am going to be sad when day light savings time ends!

[renewedhope 4]

Yesterday.....2 miles in the morning, 3 miles in the afternoon, 3 miles in the evening. What got into me?? I have no idea..

Today...Nothing yet. Will go to the track after supper.

[renewedhope 4]

Today....5K on the treadmill. Didin't make it to the track.

[thininside28 0]

Yesterday walked for about 20 min outside. Would have gone longer but it was getting dark. Today i downloaded some new music for my walk later today!

[renewedhope 4]

Music really helps me with my runs. I don't think I could do it without my music. It would get way too boring.

[LeighDee 0]

the day before yesterday

I did my 10 minute trainer

cardio, lower body and abs

yesterday was total body, cardio, upper body

and today was Yoga flex

I also rearranged my living room and exercise room

so that could possible count for weight training... ~laffin~

[renewedhope 4]

Yesterday..We went camping and I forgot my running shoes. :tongue2: I can't run in my boots. I walked instead. It's not the exertion that I had planned, but I wanted to make sure that I didn't let a day go by without exercising.

[renewedhope 4]

Sunday - No exercise

Monday - 3.6 miles

Tuesday - stomach bug no exercise:(

Today - Ran 5 miles in 48:37. New longest distance for me!!

Where is everyone. Don't let this thread die. Even if you missed a day, jump back on. I did. I know you can too. I hate to complete a challenge all alone!!