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I thought it would be good to have somewhere to go daily to read something positive.

I've decided with my new way of life I want to be as positive as I can with friends, family, work, social life, food, etc.

I'm no longer the glass is half empty.

So, I'll go first.

I'm thankful that there was a medical intervention for me to change my life where food was concerned. I now have the opportunity to go in the opposite direction then where I was headed.

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It is a SPECTACULAR fall day here......the colors are breathtaking!

I wake up with enough energy to ENJOY a day like this......last year, most of my days were spent on the couch!

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:cursing:

I'm trying to think of something from my heart that hasn't been copied from something I've heard from someone else....so here goes:

I have been blessed with a wonderfully supportive husband who wants only for me to be happy. He literally saved my life when I started dating him nearly 8 yrs ago. He is the reason I am happy today!

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Every aspect of my life has changed. The obesity cloud has lifted. It affected everything in my life. Socially, I hid out because I felt I was being judged because of my weight. Sexually, I hid out. Life is good. I wake happy every morning and love my new self

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Banded 5/9/08... Positive:

I am positive that this was the right thing for me to do. I feel better than I have in many, many years. I'm off nearly all of my MANY meds. I've met some wonderful people here and elsewhere that are on the same journey.

I have a job to go to every day and the best son a mother could want. I have a loving mom and wonderful friends. I could go on and on.

Thank you for a wonderful thread... there's so much negativity here sometimes.

"I believe that it is our attitude at the beginning of a difficult task which, more than anything else,will affect its successful outcome" William James, Psychologist, Professor and Author 1842-1910

Consider yourselves hugged!

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Hi:

From size 26/28 to size 12 (324 lbs. to 176 lbs.) in less than 18 months. I know it can seem so overwhelming to need to lose more than a hundred pounds, but it can happen, and you will feel great once your weight loss starts. I feel 20 years younger!

Best wishes to all of my fellow bandsters.

Sue

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Every aspect of my life has changed. The obesity cloud has lifted. It affected everything in my life. Socially, I hid out because I felt I was being judged because of my weight. Sexually, I hid out. Life is good. I wake happy every morning and love my new self

:):)DITTO!!!!

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To Slim-n-tn:

I love that story, I had read it a while back, but it never fails to choke me up and realize there are angels watching us!

Thanx for the boost!

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Iys a cool fall day here and the rain just started to fall, but somehow my knees haven't been screaming like they normally do. I can only assume its the 23 lbs I've lost so far. :)

Saundra

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I can now wear Blue Jeans again!!! I had a couple a pairs stored away in a "someday I'll be able to wear these again" box and that someday has come!!! In fact, I might have waited too long cause they are a little roomy. Oh Well, I'm not complaining.

Great Thread Idea! God Bless!

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Wow! What an awesome idea!

I think sometimes we let life get in the way and we forget to stop and smell the roses.

Today I am posting that I lost four pounds literally overnight.

No joke.

Okay!! :)

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Today I am posting that I lost four pounds literally overnight.

No joke.

Okay!! :(

I am positive that I want that to happen to me tomorrow.:smile2:

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I know positively without a doubt that my band has extended my life. I have used it to reach goal----I no longer take a single prescription medication! My blood pressure is normal, my blood sugar is normal, my cholesterol is normal (my Dr. giggled over it---giggled I swear!), my knees do not ache, my feet do not require birkenstocks to walk a block----in fact they were swapped out with cute little flip flops that matched all my clothes!!!

I can ride my horse again.

I can ride the motorcycle in my leathers and not feel like I am the entire cow on the back!

And as good as the band itself has been-------this site is one of the biggest positives in my life, I have made such wonderful friends! Some I have met (my Shrinking Violets) others I have not met yet, but I am thankful for all of them every single day!!!

Kat

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I am positive that I want that to happen to me tomorrow.:(

OMG, just had to tell you - you cracked me up! :smile2::lol::lol:

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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