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Eating (drinking) right after surgery



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:confused:Was banded Thurs. 9/25. Had been on 2 liquid meals and one small meal for the week prior. Surgery went okay, stayed overnight. Sat. I was fairly sleepy, but showered. Sipped clear juice and ate Jello throughout the day. Sunday I was still a little tired, walked around house a lot and watched football, including all the food commericals. Like the giant meatball sub with cheese. I had some serious thoughts of "take me back to the hospital and get this thing out".

I made it through the day and wondered am I the only one who has ever thought this? I know I'm not. Question(s) are to banders who have passed through this phase. How long were you on Clear liquids, what else besides juice and Jello and broth did you have? What was your next stage? I know I have more let's just start with these.

glenna47

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I just came off of 21 days of liquids and it was hard. all i had was juice and Water and broth- Popsicles saved me through the days- I will never want to do that again. I am now on solids and it feels great- wont get my first fill for 3 more weeks- hang in there- its very hard but you have to remember its not for the weight loss- its to heal the band- you dont want problems later.

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Hi all, I was banded Dec 15, 08 I'm going through the liquid stage, boy is it hard, like the others, wish I had a big steak, or even a plate of veggies, but, I'm thinking, why did I do this, for my health of coarse, so I can do it, even tho it is through Christmas holidays, wish me luck...Joyce

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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