Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Getting in calories on clear liquid diet



Recommended Posts

Hi. I am currently on one week of Clear liquids after surgery. I am rather curious how any one else got their calories in during this stage.:thumbup: I have been tracking my calorie intake, and it isn't that much.:) I have only had 80 calories so far today and found it hard to get that in. Any suggestions would be great.:frown:

Thanks

Share this post


Link to post
Share on other sites

New Whey Protein bullets(42g) have the 42g of protein and 175 calories. It is only 3 oz of Fluid, so it is easy to get down. They can be bought at GNC.< /p>

Share this post


Link to post
Share on other sites

I was banded on 9/26/08...so far the only problem is not being able to get rid of the gas...any suggestions? What is the best way to use the whey Protein Powder for drinks? I tried it in my coffee this am and since I love coffee black it wasn't great. I need fullliquids ideas.

Thanx pttcarol

Share this post


Link to post
Share on other sites

You don't worry about calories. If you are feeling fine, don't worry about it. You will have enough days of calorie counting ahead.

I think I went almost a month when I had no more than 500 calories because I just couldn't get it in! And that was on food!

When I do Clear Liquids (like after my fill) I drink a clear Protein drink from Vitamin Shoppe... it's in the refrigerator section and from the makers of Muscle Milk. I think it's 180 calories, and I drink 2 in a day, so that seems to be enough calories to not get hungry because it's 80 grams of protein!

Share this post


Link to post
Share on other sites

You don't worry about calories. If you are feeling fine, don't worry about it. You will have enough days of calorie counting ahead.

I think I went almost a month when I had no more than 500 calories because I just couldn't get it in! And that was on food!

When I do clear liquids (like after my fill) I drink a clear Protein drink from Vitamin Shoppe... it's in the refrigerator section and from the makers of Muscle Milk. I think it's 180 calories, and I drink 2 in a day, so that seems to be enough calories to not get hungry because it's 80 grams of protein!

Do you like the Muscle Milk products?

Share this post


Link to post
Share on other sites

I had the surgery yesterday and I started with a broth this morning in the hospital and all eve I have been drinking a shake. I put in some fruit to give me a few more calories. I also have been drinking Water I don't have too much of an appetite for anything else and I can't even seem to finish the shake I made. I think I am going to save the rest for tomm. How did anyone else handle it right after surgery??

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×