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Hi Rosemary3... I'm starving too! I'm 4 days post-op and feeling pretty good. But I am really hungry. I called the Dr and he said I could add the Optifast shakes but my stomach is still growling. My Dr. appointment isn't for another week ~ I'll starve by then! I'm looking for ideas as well!!!!!!

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If you want ready to drink, Worldwide Protein Shakes are great. They are sold at Trader Joe's (35g or 21g Protein, vanilla and chocolate only, $2.29 for the 35's and $1.69 for the 21's), GNC (35's only, vanilla and chocolate only $2.99--other flavlors available online), and the Vitamin Shoppe (35's only, all flavors sold in stores and online--$2.79 each or $27.99 in a 12 pack--comes in Vanilla Cream, Chocolate Cream, strawberry, banana Cream, and Cookies n' Cream {tastes like Oreos}--available online, free shipping $99 or more--recently were on sale online for $22.99 for 12 pack). Good way to maximize your Protein intake. Low carb (3-4) low sugar (about 1g) and low fat (about 1g). Calories vary from 100 (21's) to 160-170 (35's).

If you like powders to mix up, unjury is good. Vanilla, Chocolate, strawberry, chicken Soup, and Plain. Go to unjury.com for info.

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Hi Rosemary3,

I was banded on monday and not really liking the Protein Shakes i had. My friend(who had gastric bypass) brought over some muscle milk chocolate Peanut Butter Protein mix. It has 45 grams of protein if you mix it with milk and then i just sip it all day. the one shake is enough for the protein. I also like the carnation instant Breakfast sugar free.

I had cambells creamy Tomato Soup yesterday and it was a hunger stopper!!! I figured if i could have v8 then why not the Soup? ?

Today is the best day yet and i figure they will keep on getting better!! Tuesday i go to the docs and hopefully it will be mushy foods by then. I find it kind of hard to watch hubby and two boys eating when i cant but i tell myself "This too will pass!!"

My gastric girlfriend also recommends Cookies and cream by muscle milk. I have yet to try it but she did give me some to try. I will let you know. Hang in there!! It is only temporary!!

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Hi Xraigal, Thank you for the info...i also may try the Tomato Soup, what's the diff. i also drained regular chicken noodle soup...the broth tastes better than boullion...sort of a waste but gotta do what i gotta do...i'm still hungry...maybe in my head? tummy hurts though. i'm such a baby.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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