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Just wanted to say they SUCK!!!

Holy crap I almost had what I guess is anxiety attack over it lol.

Im never eating again EVER.

Well I had ran into issues before where I felt things a little stuck but nothing like the one today, I just got schooled in BAND 101.

1) tiny bits

2) chew the crap out of each bite

3) take your time eating

I broke all three rules and paid the price.:girl_hug:

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I hope I learn from your mistake!

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Each surgeon has his/her own spin so don't take mine as gospel...but what I had to do was 2-3 of a specific brand of Protein Shake daily, 3 ounces lean fish chicken or turkey for dinner and 1 cup green veggie for dinner. no butter no frying no Condiments no nothing. AND 64 ounces (at least) of Water. PERIOD. No tea no coffee no diet soda no sugar free lemonade nothing. It was harsh but I dropped weight like there was no tomorrow and after 5 1/2 weeks and 32 pounds, it finally did the trick!

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Thanks for the info, my husband is schedule for his procedure on Tuesday and the dr has already told them that they have not done it on a man his size and that he might have to pull out and wait a few weeks and let the liver shrink some more. I hope this doesn't happen.

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MABUrt has your husband been on a "shrink the liver" diet?

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I am so scared of gettig something stuck, or pb. that i practically have an anxiety attack the whole time i am eating something, i chew it up so much that i am practically gagging on it. do not want to join the bansterville club or what ever it is called, good luck to all.

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Just wanted to say they SUCK!!!

Holy crap I almost had what I guess is anxiety attack over it lol.

Im never eating again EVER.

Well I had ran into issues before where I felt things a little stuck but nothing like the one today, I just got schooled in BAND 101.

1) tiny bits

2) chew the crap out of each bite

3) take your time eating

I broke all three rules and paid the price.:girl_hug:

I know the feeling! My first episode was by far the WORST!! I decribe it as violent!!! I've had a couple more since then that weren't as bad but it sure does HURT!!!!! You're right.. chew chew chew.

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He has been on the Protein Drinks and salad or steamed veg. for 2 weeks. I hope it works because he has been pretty miserable the last couple of days and if he has to go for another 2 or 3 weeks it will be brutal.

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MAburt it's funny I'm the exact opposite (but then i didn't know I had a fatty liver until the first op) When he didn't place the band I cried honestly in recovery for less than 1 minute then got super determined. After that you'd have had to shoot me to get me to eat something other than those things the doc ordered for me! LOL

Anyway my doc said I was the first time (in well over 1000 patients) that he was unable to move the liver out of the way. It happens, but its rare. I will hope your husband's surgery is successful the first time!

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Thanks so much for the info, I pray he doesn't have to postpone but I think if I can do it, he can too. Thanks for the laughs I have see you post over the last few weeks.

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Thank you so much! and good luck. You are right, getting through these pre and post op diets is about 99% mental! You just have to make up your mind to do it, and then don't waiver. It isn't fun, but it has to be done! :girl_hug:

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OH by the way it was on some baked catfish, it was not what I ate but how I ate it!!!!

Big bites, did not chew enought and did not wait longe enought between bites.

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PB'S do suck... and like you said ... gotta learn from your mistakes... but sometimes thats not it... im 18mths post op and will still have a random pb....:rolleyes2:

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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