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Only 3 days post-op..........



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Beneprotien should only be used as a supplement to add to your protien intake, I did try to get most of the things I eat now with protien in them but if you need supplyment it is a good way to add to your food without makeing it taste funny I did hear that K20 Water is really good also. As for gas, walking has really helped me, thank goodness it is finally coming out, sure does feel better.

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Hi, Im in the same boat as you, my surgery date is October 1st and i am a little nervous cause i am not at all a sipper! I am a gulper! The nutritionist gave me a post op diet plan that instructs me to drink Clear Liquids every hour along with the Liquid Protein that they had. Im going to do the clear broth blocks that you melt in hot Water, they have chicken and beef which is very good, plus it makes you feel full! Im also doing Jello (sugar-free) and popsicles (sugar-free), and of course the crystal lights and water. You will make it, just dont stretch or mess up that band! For the first 2-3 months, i am going to take it extra lite to ensure that everything stays in place, it will be all worth it! For the sipping issue, i need Jesus for that! lolol

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Yes. If you try to gulp with the band, you will remember to sip. I was never a sipper either, but I am now. It hurts if I take too big of a sip. And I've noticed so far that hot liquids go down smoother for me than cold ones. Hurt a tiny bit when I ate a sf popsicle today. I had to hold it in my mouth for a minute to kinda warm it up. But it still tasted good!! I also had to mushify the Jello before I swallowed it. I only had my surgery Friday so I'm sure that it will get better as I heal more. Good luck to you!!!!! Becky

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Becky,

I am so happy to hear that I am not the only one with gulping issues! I had my surgery on the 16th of Sep. I too found that hot (tempid) liquds go down easier...........Good Luck to you as well!

Tracy

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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