Just a crazy food question

[odizzydori 0]

Sorry I dont eat Cereal there is to many carbs in cereal. I try to stay under 30 non vegetable carbs a day. Afer my 3rd fill I no longer eat Breakfast anyway cause I am not hungry. Good Luck on your journey!

[shelly311 7]

mushy flakes sounds awesome....lol.....

[Susie Girl 75 0]

Try the Fiber One Carmel Delight. It's super high in fiber and as you know, things highest in fiber will keep you full longer. It tastes good too!

It has like 9 grams of fiber per serving. Just be sure to watch your carb count the rest of the day is all!!! :crying:

[PATCHELTON 0]

i was never a milk drinker prior to banding - didn't do cereal for that reason, but my tastes have changed drastically & i actually crave milk/diary - every day....and have it.

last night for diner i was craving PB&J and HAD to have a cold glass of milk with it..:crying: that was SO foreign to me pre-banding!!

Hopefully you didn't have your PBJ and milk together. That sounds like drinking with a meal. I am sure it tastes great, but unless it is on cereal or in cream of wheat, shouldn't you be waiting 45 minutes to drink it?

[luluc 6]

Hopefully you didn't have your PBJ and milk together. That sounds like drinking with a meal. I am sure it tastes great, but unless it is on Cereal or in cream of wheat, shouldn't you be waiting 45 minutes to drink it?

yes i had the 2 togeter & i drink w/my meals. my dr does not require one to wait a period of time after eating to resume drinking.

i've read enough to know why drs' have "this" rule - it's never been a problem for me; i maintain a certain calorie intake / workout / lost the weight i needed to / don't see my food flushing if it actually sustains me.

i don't advocate it, because it's my drs instructions - maybe not someone elses; but if asked i'm pretty honest that it's never been an issue for me...