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Drinking while eating??



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Luluc I could diet too and did. repeatedly. Lost more than my body weight. And I didn't mean to insult you, either, but in fact to say that if you can drink and eat, you are achieving loss etc WITHOUT using the band. It's like owning a hammer...you seem to be building your house without ever picking it up. Good for you! But for many of us, that super full feeling isn't promoted by liquids. Many stomachs don't recognize liquid as "food"...no matter if it's nutrient rich. And if liquid pushes my "real" food through my stomach faster, then it won't help me. I have the band and no restriction and I might just as well have not gone through the process at all, for how "full" I DONT feel. Many of us are that way. If you can feel full on 1/2 cup of food and drink with your meal, then I applaud your willpower! That's all! for most of us it doesn't work that way. They don't understand satiety and hunger yet so it's possble that full pouch does something for many but not all of us. It's possible that just having the band triggers something in you that it doesn't in me. Who knows? If it works for you, good. I can just say the band BETTER work the way I said, for me, Or I just wasted a bunch of money and time.

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Luluc I could diet too and did. repeatedly. Lost more than my body weight. And I didn't mean to insult you, either, but in fact to say that if you can drink and eat, you are achieving loss etc WITHOUT using the band. It's like owning a hammer...you seem to be building your house without ever picking it up. Good for you! But for many of us, that super full feeling isn't promoted by liquids. Many stomachs don't recognize liquid as "food"...no matter if it's nutrient rich. And if liquid pushes my "real" food through my stomach faster, then it won't help me. I have the band and no restriction and I might just as well have not gone through the process at all, for how "full" I DONT feel. Many of us are that way. If you can feel full on 1/2 cup of food and drink with your meal, then I applaud your willpower! That's all! for most of us it doesn't work that way. They don't understand satiety and hunger yet so it's possble that full pouch does something for many but not all of us. It's possible that just having the band triggers something in you that it doesn't in me. Who knows? If it works for you, good. I can just say the band BETTER work the way I said, for me, Or I just wasted a bunch of money and time.

i think i must clear a few things up.

i had to have 8 fills for restriction. 8.5 in a 10cc band. if you go and look at the food & nutrition as well as the exercise threads i used will power to not exceed my needed weightloss caloric intake and worked my butt off.

so i understand not being full - and i never could sustain myself on 1/2c of food at any meal. this is trial by error ; one has to determine what it will take calorie wise vs what you burn thus resulting in weightloss.

normal people (those not banded) lose weight having a glass of Water w/their meal.....

i don't view me wasting 15k on getting the band, because i 2 was self pay & in double fashion as hubby was banded the same day x 30k.

i don't buy your theory of getting the band / hammer & drinking w/meal story - i said i'd be the dissenting voice & i'm ok with that ...

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i know what you mean missy. That is the hardest thing for me to do also. Does anyone know how long they require you to stop drinking alohcol before surgury? i was banded Aug. 22 but my hubby will be banded Oct.6 and he drinks alot of beer!

Sorry to say Beer is carbonated,and my doc says no soda,beer or champagne.

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I have found that if you include seedless grapes in your meal they will supply enough moister to take care of the dry foods.

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I'm not sure if this is true or not, but my doctor's info pack (the one you get at surgery) says drinking while eating can cause your pouch to stretch. I would love to know if this is false, because it has me SCARED to death, lol.

I drink before eating and while eating I do a kinda gross thing. I take sips of Water swill them around and while keeping the glass at my lips put the Water back into the glass. This has really helped me to not need a drink, but I MISS it!!

It bugs me when out with a group if everyone is having wine, I feel like I need to slug mine back in order not to break the rule.

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I have been having severe low to mid back pain now and then and one bandster told me if you drink while you eat you'll feel like you have a fist in your back. I am now wondering if this has caused my pain or it's just exercising. Anybody experience back pain after drinking during meals or heard of it? I try not to but need to drink a little bit of Water sometimes. There have been times when I forget and take more sips and then think " OH NO, WHAT AM I DOING DRINKING WITH food? " Hard habit to break, used to guzzle water or diet tea during meals before surgery. I also have a nutcracker type esophagus so drinking helps it go down. ps. I was banded 12/26/08 and am down 48lbs, just had 1 fill of 1cc so far and feel good except back problems.

Edited by AuntGigi

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    • Alisa_S

      Saw my PCP & officially started my 6 month supervised diet 07/26/24. She just told me to eat less carbs & sugar, use the air fryer and not fry my foods in grease, and to try to walk 30 minutes 3 days a week & if I can't do that (and I cannot), to walk 10 minutes daily. Told me to walk fast enough that my heart rate is raised.  She didn't give me a number as far as calories though. A year or so ago I was doing low carb/sugar free and keeping my calories at 1800 or below. She said I should up my cals to 2000 at that time, so that's what I'm shooting for now.
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    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
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      IMARC Group
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        I don't know how to update the ticker, but CONGRATULATIONS!!!

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