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No Protein Drinks

lalaredd

By lalaredd, in LAP-BAND Surgery Forums

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JaimeSTL    4

JaimeSTL
Posted

I haven't had any Protein Drinks since my post-op diet was over. Once I was able to get in enough Protein through solid food, I stopped drinking them. They were just disgusting and gave me awful stomach cramping. I manage to get in about 70-80 grams of protein per day (sometimes even more) while staying around 1200 calories.

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