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Newly banded on September 9, 2008



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I was banded on Sept. 9 and now it's Sept. 12 and I'm planning on being out of work only 3 days and a weekend. I am sore, but moving makes it better. I noticed yesterday that I was just sitting and staring and feeling depressed. The dr. said for me to spread out my normal medications instead of taking them all at once, so the first one I took was my anti-depressant and I'm feeling some better. I got dressed and went outside to get some fresh air and sunshine and that helped too. I know that food plays a huge role in MY life-obviously; I think part of it has to do with that. I'm still on the all liquid, which is depressing in itself, and the thought of a cream Soup makes me ill. I've eaten sugar-free popsicles and jell-o until I'm one gelatanous glob. Someone please give me words of encouragement. Banded in Denver, NC.:lol:

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Hang in there sweetie! I am one day past 2 weeks post-op and I couldn't be happier that I got the band. I got banded on a Thursday and went back to work the following Tuesday (Monday was a holiday). To be honest with you, going back to work was the best thing for me. It kept me busy, made me move a bit more by having to walk down the hall to potty, and made me more mindful of concentrating on eating because lunchtime is only lunchtime in our office, so you eat then or you don't eat. No eating at the desk!

The first two weeks are difficult, both physically and especially emotionally. We have to find other things to entertain ourselves now that we can no longer turn to food. Paint your nails. Even if they are short-short, treat yourself. It's ok now because you won't smear them by sticking your hand in a Doritos bag while they are still wet. Play real solitaire, not the kind on the computer. Learn to juggle! I taught myself after looking at some diagrams on the web. I had some oranges from before surgery and you should have seen them when I got done "practicing!" Can't eat it if you're throwing it :lol:

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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