xgrl 0 Posted September 11, 2008 I need to gain weight before I get weighed tomorrow I'm only 5lbs from having a BMI of 40 and therefore insurance approval please any advice helps I've been eating a crap ton of bread today any other suggestions? Share this post Link to post Share on other sites
CHI-Girl 1 Posted September 11, 2008 wear some ankle weights or and if possible steal toe shoes. I saw that posted somewhere on here and I thought dang that's a great idea if I needed it. Good luck keep us posted Share this post Link to post Share on other sites
HeatherO 7 Posted September 11, 2008 Wear layers and extra clothing, that helps. Drink a ton of Water before you go in to the office. You can also wear ankle weights under your pants which can really make a fast difference (they are cheap too, you can get them at Walmart or any department store). Perhaps you can keep a lot of extra change or something similar in your pockets. An another important thing that can help is to slouch a little when they check your height. A 1 inch difference can make a big difference in the BMI calculation. 5 pounds isn't too bad. You can get there just by being inventive. Share this post Link to post Share on other sites
HeatherO 7 Posted September 11, 2008 wear some ankle weights or and if possible steal toe shoes. I saw that posted somewhere on here and I thought dang that's a great idea if I needed it. Good luck keep us posted Shoes might help but be careful because they will probably ask you to remove them. Also, being weighed with shoes is helpful but you don't want them to check your height with shoes on. Share this post Link to post Share on other sites
RestlessMonkey 7 Posted September 11, 2008 And have a big meal before you go weigh. It takes your body a while to break it down so initially the weight by volume of whatever it is, will be added to yours. Eat something really salty and drink a lot of Water.< /p> Share this post Link to post Share on other sites
msnenequeenie14 0 Posted September 11, 2008 Eat Pasta with some heavy red sauce and lay down right afterwards. Wake up at about 2 or 3 am and do it again, you will have that 5 lbs. Before you go to the weigh in, drink as much Water as you can stand and DO NOT go to the bathroom before you weigh, a completely full bladder adds almost a whole pound. I hate to tell you how to gain weight, but I totally understand what you are trying to do Share this post Link to post Share on other sites
Snowgator 3 Posted September 11, 2008 Wear your heavy jewelry and layer it on - turquoise nugget necklace, anything with stones, you get the idea~! good luck!!! Share this post Link to post Share on other sites
skinnysoonkim 0 Posted September 11, 2008 Salt, Salt, and more salt. pizza, chinese food both have tons of salt and will cause Water retention. Good luck to you Share this post Link to post Share on other sites
Sarah.R 2 Posted September 11, 2008 I'm sorry but I thought people were supposed to be on here to loose weight? Sure I know you won't get approved if you don't have a specific bmi, but intentionally gaining weight just so you can get a free surgery? Sorry but that seems pretty wrong to me Share this post Link to post Share on other sites
xgrl 0 Posted September 11, 2008 I am here to lose weight but if 5lbs is the difference between $2,000 and $20,000 in debt I'm willing to try! Share this post Link to post Share on other sites
Michele777 0 Posted September 11, 2008 Blue Jeans are pretty heavy too. I would wear jeans, put some heavy stuff in your pockets that is not too bulky, eat right before and drink a lot of Water. A couple of small ankle weights would be good back-up. Just consider this another hoop that you have to jump for insurance to get it covered. :omg_smile: You are doing what is necessary to get the coverage that you need to better your health. Share this post Link to post Share on other sites
lcubanita21 0 Posted September 11, 2008 I would say eat chocolate and soda all day if possible. Share this post Link to post Share on other sites
Froggi 4 Posted September 11, 2008 I would have thought about it before the night before weigh in...but yeah...I'm not the type of person to lie and be deceiving to get a higher bmi. Share this post Link to post Share on other sites
Melody2006 1 Posted September 11, 2008 Rolls of dimes or quarters in your pockets. Share this post Link to post Share on other sites
Jachut 487 Posted September 11, 2008 Tons of salty food and a gallon of wine usually does it for me, sigh. Anything that will make you retain Water. I was worried too as I hada BMI of 36, and I considered having a couple of dumbell weight plates in my jeans pockets. But put them in the back pockets because I was asked to get onto the table and he had a poke and prod of my tummy. My DH was banded and fell just shy of the general minimum BMI of 35 that applies here in Australia (although they will band from 30 for some people). The surgeon knocked an inch off his height. I mean, he could see he was a good candidate, so why not do him now, instead of letting him go away, get fatter and come back? Share this post Link to post Share on other sites