dont know what to do

[thin within 0]

When i make a post a red box comes and tells me I havent updated in so many days. What I am I suppos to update and how do I do it.

Thanks Renea

[*susan* 1,709]

Hi Rena, that particular message you are seeing is usually associated with tickerfactory.com. Did you have a ticker in your signature from them? If so, you have to update it periodically or that message turns up.