Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Newly Banded - Ques. about Gas & Portion Size



Recommended Posts

Hey everyone,

I can't believe I'm finally banded...and posting from the "other side". Thanks to all who helped answer my pre-op questions. My surgery was on Wednesday and I am finally feeling somewhat "normal" today. The initial 2 days out were very uncomfortable, but bearable. I suffered a lot of gas pain but much of that has subsided in the past 36 hours or so. I have noticed, however, that I am very burpy (especially after drinking WATER) and really, really hope that this will eventually go away!!! Are most people gasey after being banded and does this eventually settle down after surgery?

I also have a question about portion size for the full liquids phase of our diet. I was put on clear broths for the first 3 days and am able to move on to full-liquids/thin purees for the next 6 weeks. I'm approaching 5 days out of surgery and wanted to see what portion size I should be taking in for my full liquids phase? Also, how fast should I be consuming my full liquids? For instance, this was what my diet consisted of today:

4 oz of Water at 11AM (woke up late)

2 oz of low-fat soy milk at 11:30AM

2 oz of low-fat soy milk at 12:15PM

1 Jello container at 1PM

4 oz of low-fat soy milk at 2PM

1 jello container at 3:15PM

4 oz of low-fat soy milk at 3:50PM

6 oz of soy milk at 4:45PM

6 oz of soy milk at 7PM

6 oz of miso Soup with pureed tofu at 8PM

I am staying away from the Protein Shakes because they taste like death to me. I am getting alot of Protein from low-fat soy milk and I love tofu, which also contains alot of protein.

I am able to consume my liquids pretty quickly (e.g. within 10 minutes of starting). Is this too much to be drinking after being surgerized so recently? Are you able to drink much more than this (e.g. only drinking tablespoons at a time)? Are you able to drink quickly or slowly?

Any advice would be great.

:)

Share this post


Link to post
Share on other sites

Hey!

I am also newly banded, 9/4/08, and it is my understanding that you are to eat 4oz meals 3 times daily and if you need a snack then you should have a 2oz snack.

That is what I have written down from meeting with the nutrionist.

I hope this helps.

HHuckle

Share this post


Link to post
Share on other sites

I was wondering the same about consuming the liquids quickly. I had my surgery on Tues and I personally drink a lot of Water. Well atleast I'm trying to I'm now on my 3rd 16oz today. I brought a vanilla whey Protein after surgery which has 50g per serving because there was no way that I could get my 60g in a day on the EAS which only has 17g per serving. I mix that first thing in the morning with 8oz of skim milk which has another 8g of Protein and it's so nasty it takes about 40 min to finish it. But I'm getting that protein in for the day.

I have noticed that I'm able to drink my Water or my Soup, puddings or Gelatin so much easier now that I was questioning my band. But at the same time I know when I'm full and I stop. Surely eating a lot less than before the surgery. AND IT FEELS SO GOOD. But honestly today was the first time I actually felt a bit hungry so I just had a lil more soup.

Now I am still gassy so who knows when that will go away. I'm concerned about BM's since Tuesday my surgery date I have only had BM on sat. That concerns me. I have not taken any thing for that because I can't stomach it and afraid of what the after effect may be.

I see my dietician on Tues and my surgeon on Thurs so hopefully all these staples will be removed and I can be a bit more relaxed.

Keep up your good work and keep posted your great results.

Share this post


Link to post
Share on other sites

I was banded on 09/04/08. So far I have had no real appetite. Today I have had 1 bottle Water and a few sips of milk. I also had 1 sugar free popcicle and am now trying to eat a Jello cup. I know this is helping me lose weight (13lbs down so far) but it makes me nervous. Right now the thought of food makes me sick and I can't stop burping. Anybody have any good suggestions on something to eat. I had cream of chicken Soup yesterday and it was good, but now the thought of it makes me feel sick :thumbup:

Share this post


Link to post
Share on other sites

As long as you don't chug, it won't hurt to drink fairly steadily. I think that's not that uncommon nowadays with the newer model bands. Some people do have post op restriction and need to sip, but drinking regularly won't hurt your band at all! (I'm 1 week post op as of last friday and had the same "problem" but my doc said it was fine!)

I think hhuckle is in the minority if you can actually EAT that close to surgery. All post op diets are different but most follow a progression of thin Clear Liquids to full (clouded or creamy liquids) to mushies to soft foods to solids. While you're in the liquid phase just make sure you get the Water and Protein specified by your surgeon.

Share this post


Link to post
Share on other sites

Hey Restless,

Actually I CANNOT EAT. My pre-op diet consist only of broths, sugar free Jello, SF popsicles, and any SF drinks with NO cabonation. Believe me...I am not eating. I was so proud to have eating a whole cup of Jello yesterday...it took me THE ENTIRE DAY. but I did eat it!!:thumbup:

To the rest of the gang,

My gas has actually started to subside but I eat gas x and have been walking alot. I will not get any milk or cream Soup, which at this point seems like a steak dinner, until 1 week post op. I have been drinking the "South Beach" powder for Water that is called "tide you over"...it has some Protein and it seems to help.

I was banded 9/04/08 as well and have lost about 20lbs starting with the pre-op diet. I am so excited to have this done and cannot wait to be able to move around normally.

HJH

Share this post


Link to post
Share on other sites

I was banded August 21st, and I found the inital 2-3 days difficult to get the liquids down, I think it was from the swelling around the band. I am now 2 and 1/2 weeks out and eating pureed foods, but I am able to eat mashd potatoes Soups, etc no problem, the Protein shakes really help with the hunger. I make sure I get two in a day. I use GNC 100% whey Protein the have several flavors and they don't taste bad at all. Each Protein shake has 20 g of protien mixed with skim milk it 29 g per shake. I also drink the south beath drink mix each has 3 g of protein in it. So far I have lost about 20 lbs, but since I have been eating this week I have noticed I haven't lost anymore, I started walking this week with hope the scale will start moving a little bit lol. Overall I am pleased with my sucess, and looking forward to more. My MD does do the first fill till 6 weeks post op, which is alright with me because I never feel sick and can eat. Good luck to everyone

Veronica

Share this post


Link to post
Share on other sites

I asked the dietician about that (I have a post called "chugging liquids" somewhere on here) and she said that was normal, as there is no restriction. Once the swelling goes down, you are able to drink much more quickly.

I am on a similar regime (the sweeteners make me sick and I'm allergic to dairy!) but I am having Soup most of the time and soy milk about 1/3 of the time! It just tastes better to me.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Saw my PCP & officially started my 6 month supervised diet 07/26/24. She just told me to eat less carbs & sugar, use the air fryer and not fry my foods in grease, and to try to walk 30 minutes 3 days a week & if I can't do that (and I cannot), to walk 10 minutes daily. Told me to walk fast enough that my heart rate is raised.  She didn't give me a number as far as calories though. A year or so ago I was doing low carb/sugar free and keeping my calories at 1800 or below. She said I should up my cals to 2000 at that time, so that's what I'm shooting for now.
      Hubby walked with me today. He's in pretty bad shape so I was surprised he wanted to. We walked down the gravel road at a pretty good pace (for us LOL). 10 minutes walking and my heart rate was 115bps according to my Fitbit and 125bps according to his pulsometer. Either way, it was elevated and I was breathing hard. Doesn't sound like a lot, but it's a start. We'll do it again tomorrow. 😁
      I should be hearing from the surgeon soon. She said if I didn't, to call him next week. Since I HAVE to do the 6 month diet & that's going to put me into January by the time it's done, I'm hoping the surgeon will let me do all my testing in January. I don't want to do it all now and have my deductible get met, only to have to pay the deductible again in January or February for my surgery. Praying that things go the way I hope. 🙏
      · 0 replies
      1. This update has no replies.
    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
      Contact US
      IMARC Group
      134 N 4th St. Brooklyn, NY 11249, USA
      Email: sales@imarcgroup.com
      Tel No:(D) +91 120 433 0800
      United States: +1–631–791–1145 | United Kingdom: +44–753–713–2163

      · 0 replies
      1. This update has no replies.
    • Luis E. Lara

      Hi everyone, I'm nerw here ☺️
      · 1 reply
      1. Alisa_S

        Welcome!

        I've been a member since 2008, but just now decided to go ahead with surgery. Barely getting started 😁

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • Alisa_S

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×