Mrs. P. 0 Posted September 7, 2008 I am waiting to be banded and I am having a hard time fulfilling their requirements of losing 10% of my weight. It has become just as discouraging as being fat is. They have given me two different diets and have only lost 5 pounds in three months. One good thing is I found out that I have sleep apnea and am waiting for my machine. Hopefully, proper sleep will aid in my weight loss. Any tips on what else I can do? Share this post Link to post Share on other sites
RestlessMonkey 7 Posted September 7, 2008 Join Weight Watchers! Seriously, they have a good solid program. Most people lose their first 10% in about 12 weeks. I don't know how much you have to lose but you should be able to do it IF you follow the plan properly. Share this post Link to post Share on other sites