Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi all,

I'd like to say hi and express my joy and gratitude for this group.

I'll be banded on the 19th and I think I will need some support. I am an introverted person and it's hard for me to ask for help but I think I will need friends who understands, need to share feelings and thoughts.

Now I am pondering if I will tell people about the surgery or not. I would like to keep this private, but I don't want to tell a lie when people ask me how I am losing weight. I thought about saying something like..."less food and more exercise",... which is true, but I would like to hear from you, your experiences and thoughts about this.

Thanks

nan.utah

Share this post


Link to post
Share on other sites

Nan,

That's exactly how I handle it. And it's 100% true. I'm running three miles a day and I try to only eat healthy things. However, if it's someone that I know has tried losing weight on their own or has issues with food, I like to tell them about the surgery. I figure this surgery has helped me so much, why not tell others it exists. It might change their life too!! :tt2:

Good luck!!

BTW, I live in Utah as well. Where are you from and who was your surgeon?

Share this post


Link to post
Share on other sites

The weight for me, has been pretty slow coming off. Average is 2 lbs. per week so it's not that noticable. Those people whom I have not seen for a long time do notice, but not those on a daily basis. I do the same though if/when anyone asks....I'M DIETING! I was banded July 3rd and just had my 3rd fill last Friday. That's the first restriction I;ve felt so far. I don't feel like I'm there yet though. I'm also from Utah. Where did you have your surgery? I had mine at So Valley by Dr. Alldredge.

Share this post


Link to post
Share on other sites

Thanks for replying. I really appreciate having the chance to talk about it with people who also made the same decision about lap band. I live in Provo and I will have my surgery in Tijuana, Mexico, on the 19th, with Dr Kuri. I am both excited and scared about the surgery.

Share this post


Link to post
Share on other sites

Nan,

I live in Provo too! I'm always looking for gym buddy or someone to go to the Provo High Track with. If you ever need workout support, I'd be happy to meet you there! :) It's always good to keep motivated! :unsure: BTW, I have a gold's membership.

I, like Moo, had my surgery done with Dr Aldredge. His nurses are awesome. I've heard from other people that he will do fills on people that had the surgery in Mexico. I would be worried about fills if I got my surgery in Mexcio. I seriously am up in Dr Aldredge's office at least once a month for fills or unfills. It takes a while to find the right fill level.

This band is an adventure that's for sure. :cool2:

Share this post


Link to post
Share on other sites

Hi Jeepgal and Moo,

I'd love to have gym buddies! I've never been to the Provo High track - would like to try it. I have 24h fitness membership, and... I confess... sometimes I go there just for the pool, jacuzzi and sauna.... without burning many calories:-) But I like walking and plan starting tennis classes.

I am trying to find places in Utah for fills. I know there's a place in Salt Lake called Fill Center USA. It seems they charge $349 first fill and $165 thereafter. Is it the average range of price? Dr Kuri provides free fills for life but he's in Tijuana.

Share this post


Link to post
Share on other sites

Hello in Utah:

That is how I am handling it too. My friends, family, and co-workers do not know what I am planning to do. I want to wait. I just have this fear that something will happen...like failing or the procedure is not approved....I just don't want to involve anyone in this. So I totaly know how you feel. :-)

Share this post


Link to post
Share on other sites

Nan,

Here is Dr Aldredge's number 801-571-9511. I have no idea how much fills cost if you did not get the surgery in their office.

I get fills/unfills free for the first year and I think it's $225 or something close to that for every year after. I think you can pay for an individual fill, but I'd rather just pay for the year and know I can bother them at any time. LoL :tongue2:

What's your work schedule like? I'm a morning person, but I could meet up at the track after 5pm. I haven't been to the gym or anything in a week. I feel SUPER lazy. LoL

Share this post


Link to post
Share on other sites

The address to Provo High School is 1125 N University Parkway. The track is located on the North West side of the school and there is also parking on the West side of the track.

I'm excited! What days/time did you have in mind? I usually leave my house around 6am. This puts me at the track at about 6:15ish.

:thumbup:

Share this post


Link to post
Share on other sites

Hi JeepGal,

I am thinking about walking outside at least 3 times a week, like... Mondays, Wednesdays and Fridays. I also plan to go to the gym, swimming, and trying new things. How often do you walk on the track? Are you walking this Friday?

My surgery is next week! I am very commited to make changes in my life style. To change quantity for quality.

Nan

Share this post


Link to post
Share on other sites

Hi JeepGal,

Thanks for inviting me to walk. I loved it. It's so much more fun when we have a work out buddy! Thanks for the support regarding lap band. I feel more confident now and less scared about my surgery next week. I hope I can have a quick recovery so we can have more walkings.

nan

Share this post


Link to post
Share on other sites

You are going to do awesome!! :embaressed_smile: You'll be back home and as good as new in no time! I'm excited for you!

Best of luck!!

Share this post


Link to post
Share on other sites

Hi JeepGal,

I'm banded!!!!! Everything was great - no problems, only a little pain on my left shoulder for some days.

I'm on full liquid diet now. I'll contact you soon to walk with you again.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×