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SERIOUS ONLY: Giving up junk food.



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I know it's really hard - especially when you have others in your home who don't have to worry about the amounts they eat - even junk stuff in massive quantities. Not fair and not helpful. Maybe a junk drawer with a lock and only he has the key? Otherwise, it's the same old callings and unfortunately, will power did not come with a band. Ice cream goes down too well - so does pudding, pie, and scotch.....at least it's not going on - not losing but not gaining......hate the plateau - but really do know what needs to be done to start on a downward trend....GOT TO DO IT.....

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this has got to be the best post ever!!! I was just yeasterday thinking I have got to stop eating all this crap!! ice cream, cake, Cookies,chips, and the list goes on and on.... no wonder I have not lost any weight in 3 months and I just had a fill 4 weeks ago.... I was just getting very down on myself when I ran across this post. lisa,you ROCK!!!

HELP I am drowing in Little Debbies!!!!!

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i am not yet banded. WIll be in 5 days though. my understanding is that our new stomach can only hold 1/2 cup at a time. how can you put more in there and not stretch it out?

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I'm still struggling, but I have been much, much better. I haven't bought much new junk food, so I'm only stuck with stuff people give me, or barbeques, etc., and isn't all that free food calorie-free?

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