Are you tight after exercise?

[Fairysaddle 0]

The club that I belong to has a nice little cafe. Twice now I have eaten right after exercising, and both times I had to run to the bathroom. One "almost" and one pb.

The first "almost" pb was understandable. I had DH order for me, and ended up with a dry hunk of pork. Ugh. But today it was on an anti-pesto salad, which I normally wouldn't have any problem with. I eat salad all the time.

So I'm wondering. Do I get tight after exercise, or is it just a coincidence? I'm a little gun-shy about eating after exercising now. Does anyone else get tight right after exercising? They have really yummy, healthy food there, and it is just so darn convenient. I don't want to give it up. But I'm certainly not thrilled about pb'ing, either. :biggrin:

[Hollie519 1]

I have also noticed that I am very tight after execising. Not that i have ever tried to eat right after but when i'm running i can feel my stomach tighten. It makes it a little bit harder to drink any Water.< /p>

[Fairysaddle 0]

Thanks for the reply!

I was hoping it was just my imagination. *sigh* It's so tough to fit exercising into my schedule already, now I have to worry about whether the kids are starving, too.

[Jachut 487]

I'm rather tight after exercise too, I wouldnt eat anything for at least an hour.