Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Breakfast Ideas



Recommended Posts

I ve been banded about the same amount time as you. I've been eating these items for breakfast: Yogurt, applesauce, smoothies, SF pudding, tea, coffee, special K ceral.

Share this post


Link to post
Share on other sites

I know these are eggs but their good quick & easy Jimmy Dean omlets, cheese & ham are my fav. or maybe carnation sf instant breakfast, I make them the night before so they are really cold.

Share this post


Link to post
Share on other sites

Quick question....Monday I start my mushie stage and I was wondering since I am only to be eating 4oz how do you measure out the cold Cereal with milk. How much of each???

Thanks Chris

Share this post


Link to post
Share on other sites

I need help with breakfast ideas. I have been banded 5 weeks now. I haven't had my first fill yet so I am empty. But I am sick of Protein Shakes and eggs. Any other suggestions?

I was banded on 7/11/08 and have not had a fill yet either. I am also tired of eggs. I have started eating greek style yogurt as it has more Protein than regular yogurt. I doctor it up with fruit and/or flavored Torani sugar free syrups. It seems to keep me full for a few hours.

Share this post


Link to post
Share on other sites

Cream of wheat made with vanilla slim fast and Water, cinnamon, vanilla and a dash of salt. It's WONDERFUL and loaded with Iron. Once made I add half a scoop of unflavored Protein powder. Even my DH likes it!!!

Quaker makes a high Protein instant oatmeal that is pretty darn good. They have two flavors, maple and brown sugar and banana bread. Kashi has two or three high protein cold cereals. I don't care for them much, but they are good in a pinch.

I eat a lot of cottage cheese and yogurt for breakfast. Of course low fat......

On the weekends I eat omlettes or eggs. I don't have a problem with eggs as I beat them with milk and soft cook them. It's more like a custard than a sticky egg and it goes down easy.

ricotta cheese inside a small baked apple with cinnamon isnt half bad either.

Share this post


Link to post
Share on other sites

Dang, Aubrie, you're making me look forward to breakfast tomorrow morning! :crying:

I usually have yogurt with a scoop of EAS - tastes like chocolate pudding. Altho, I just bought one of those little pouches of cooked, crumbled bacon - found in the salad dressings aisle - and tried my 1/4 cup of scrambled egg beaters with a tablespoon of the bacon. Wow! It's power packed and a little goes a long way.

As Homer Simpson says, "Mmmm, bacon!"

Share this post


Link to post
Share on other sites

think outside the box. I have grilled fish, chicken, chops or steak anything you like can be a Breakfast food. We tend to think of only cereals, yogurt & eggs. Break free and enjoy.

:crying:

i do the same thing all the time and i stay full longer:thumbup:

Share this post


Link to post
Share on other sites

I was banded on 7/11/08 and have not had a fill yet either. I am also tired of eggs. I have started eating greek style yogurt as it has more Protein than regular yogurt. I doctor it up with fruit and/or flavored Torani sugar free syrups. It seems to keep me full for a few hours.

I do A LOT of greek yogurt too!!! I mix in some blueberries or raspberries and some splenda...it really is yummy!!

Funnything...I go by Amybee all the time...and I went to ASU...just thought it was sort of a coincidence!

Share this post


Link to post
Share on other sites

Hi! I think outside of the box too since my tummy really doesn't like breakfast. eggs usually made me sick and after awhile especially on hot days oatmeal isn't too fun. So, I started eating Protein in the form of chicken. Since I have low Iron levels to begin with, I make chicken ahead of time and slice it into small pieces and then pack a little baggie with a few slices for breakfast. Having the protein really jump starts my day and gets me going.

Share this post


Link to post
Share on other sites

Greek yogurt has a lot of Protein in it. I find myself eating it more and more. I don't care for it plain, so I add a tbsp of honey to mine. You could also mix Cereal with yogurt instead of milk. I do this because if I use milk it goes straight down and doesn't keep me satisfied very long.

Aubrie~ Love all your breakfast ideas!

Share this post


Link to post
Share on other sites

I used to love fried chicken for breakfast. Now I coat (de-skinned) chicken breasts in olive oil, roll them in seasoned bread crumbs, and place on a cookie sheet, cover with foil and bake in the oven on 350 until the chicken is done. It tastes a lot like fried chicken, only better for you. It's a Protein packed breakfast that will keep you full for hours. You can also coat the chicken in tobasco sauce to spice it up a little.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×