I cheated....now what?

[liteweighttrina 0]

I think you will be just fine. some people that I know only do the liquid diet for 1 day, can you believe that? but anyways good luck and hope to chat with you.

[kgranite79 1]

thanks guys,

I do understand the points that are being made. I know for sure I will be ok once the surgery is done. I of course wouldn't want to go through all this just to ruin it all in the end. I feel I am blessed to be approved for this surgery and I am going to make this work for me! Thank you again for all of the responses!

Much love and success to all

[mumof2 0]

I am on the pre op diet also for surgery on the 26th. Are you having 4 shakes and 2 bars each day? I have been having 2 shakes and 1 bar each day. I was just wondering if i was doing it right.

I was so dizzy yesterday that I skipped the dinner shake and ate a dinner. I had to because I wasn't able to pick the baby up for fear fo dropping him and I had to drive my toddler to swimming today and was in no fit state to drive the car. I feel much better today and am backon the 3 Meal Replacements again,

As long as your eating low fat I think its ok, you will still be losing weight.

Good luck