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Hi All!!!

I have been away from the board for a while. Just a busy summer.

Weight loss is slow but steady. 63 lbs since Oct. 29 2007. I had hit a plateu for about 4 weeks, then this past week 4 lbs down.

Over all I am pleased with the weight loss, could be a little faster if I could rev up my exercise program, but due to a heart problem I am limited to what and how much I can do.

See you guys later.....GOOD LUCK to all!!

Connie:thumbup:

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