Bandsters Over a Year Old

[Kerlynne 0]

Well here it is.. over a year and half for me and I am stuck... watch what your eating.... don't buy any new clothes now... excersise... if you feel full don't eat.... more saline... less saline...

I did this mostly for my health, thinking a great side benefit of looking good!! I am disappointed and tired of my self. I see flab and all over me and I just want to cry and hide. To boot NO one that I know other then my one friend has even mentioned the difference in my apperance with the 60lbs I have lost.

How has it been for you?:wink2:

[areellady 1]

Oh boy, where to start.....there should be a huge difference in 60 pounds!!!! I feel great!!! I am all too glad I did this. I guess I don't have that hard of a time at it...it is sure coming more naturally. I am 16 months out, so I am kinda in the same time range.

Why don't you write down what you eat, how much, what exercise you do, what kind of a fill you have and lets see if we can come up with a plan for you....that is, if you want...

[Laurinda 1]

I know what your saying....when I hit 50 lbs lost I just started having ppl ask me "Have you lost weight?" I just smile and say "Yeah...a pound or two"

It gets better!